Real women real results

I finally took the leap on the MaddHealthy program and it was the best decision for myself, my health and my family. I had been battling ongoing issues with weight gain, bloating, inflammation, irregular periods, painful periods, acne, diagnosis of PCOS, a laparoscopy and diagnosis / removal of endometriosis but still just not feeling good and PMS symptoms not improving. The program helped me gain my confidence, a glow, and foundational knowledge with support from the courses themselves, my coach, and others in the program. I lost over 15lbs, no longer have the hormonal chin acne, and bloating, midday fatigue and negative self talk / self image have dissipated. This program has impact in my daily life and will continue to impact me moving forward in such a positive way and for years to come. People within my circle and outside of my circle have noticed the change and have made several comments about how good and healthy I look.

Before starting MHM, I dealt with acne for the last 10 years. A year before starting the program, I gained 15 lbs and spent the following 10 months consistently trying to loose it with zero progress. I couldn’t lose a single pound, I was just continuing to gain more and got up to gaining 20 lbs. Over 4 months into MHM, I’m down 12 lbs and my acne and rosacea has cleared up so much! I was so self conscious before due to these health problems, and it’s been life changing to get my confidence back. My sleep has also greatly improved. I’m getting 8-9 hours of sleep now, with minimal wake ups, where as before, I would get about 6 hours a night, and I’d lay awake for an hour just trying to fall asleep. Thanks to my improved sleep and learning how to balance my blood sugar, I have so much more energy, no midday crash, and less sugar cravings! Thank you MHM and my coach Maryanne for giving me the tools and information to get my health back. I can’t wait to continue on my healing journey!

I’ve been able to successfully stop taking my sleep medication, Adderall, and GLP-1 with no ongoing issues or symptoms! I used to deal with spotting between ovulation & my period and can officially confirm as of this week that this is the first cycle that I have not spotted in SO long!!! I’m having daily bowel movements for the first time in years and my energy levels have increased significantly everyday! I’m feeling amazing overall!!

Thank you for accepting me into this program and providing all of the most helpful guidance through it all! The support, the resources, the community, literally EVERYTHING was so incredibly helpful and I’m so grateful for it all🫶🏼

There have been so many wins since I started this program! First and foremost, I AM PREGNANT! My biggest goal with this program was improving my fertility as my husband and I have been trying to get pregnant for 1.5 years and the fourth month in this program it finally happened. My progesterone numbers increased 3X during this program. I truly believe the changes in lifestyle the MHM has taught me is what prepared my body to support a pregnancy.

There have been so many other wins in this program as well. My sleep has improved significantly where I now consistently get 7-9 hours and notice such an improvement in all facets of my life. I have learned about nutrition and balancing my blood sugar which has been a game changer. I have such a deeper understanding of my hormones and learning about the infradian rhythm that has truly been life changing. All of these changes have made me feel like the best version of myself, which ultimately allowed me to get pregnant. This program has truly been lifechanging and coach Andi has been amazing and supportive every step of the way - I do now know what I would have done without her and the overall support of the community!

I do not think I can pick a favorite part! The modules were so informative and I loved all the information I learned from them (and I loved how podcasts were included in that!) I also loved having the community aspect with the discussion board and monthly meetings.

If I had to choose one thing, however, the individualized testing and coaching were amazing. Andi answered every question I had and went above and beyond with everything I sent her way. Although I feel (mostly) prepared to continue everything I have learned after this program (I feel like I will always be learning even when I am done with this program), I am going to miss having her as a coach and resource!

Hello ☀️ ☀️

I cannot believe how fast these 4 months have flown by. I originally joined the MaddHealth Program because I was experiencing a lot of hair thinning and hair loss, hormonal acne, irregular cycles (my whole life), sugar cravings, and a see-saw battle with my weight. While also being constantly bloated and gassy. Since joining the program I now get my periods regularly without the hormonal acne. I have lost ~15lbs and counting, I don’t get the sugar cravings anymore. I have become more intentional with my eating and sleeping habits. I used to run on 6 or less hours of sleep 😭Thinking it was a badge of honor being able to function on little to no sleep🙅🏽‍♀️ I am not constantly bloated or gassy. I cannot believe that was my normal before with the burping and bloating. My niece once asked me “Tita, why do u always do that?” Since, I was constantly burping, I was trying to find a way they wouldn’t be so loud or noticeable. If it was quiet you could still hear me burp. People I just met would also point it out 😅

Andi and the program have helped me tremendously by showing me grace all while keeping me accountable. Investing in my health has only positively affected me. My family and coworkers have mentioned the weight I have lost. At my heaviest I was 215lbs and I am currently 171lbs. The information I have learned has also impacted my daily life. That is what will help me continue to follow the program for the rest of my life

The last 7 months have felt SO fast but thinking back on all the changes I've made and progress toward my health goals is remarkable! I came here with the primary goal of better understanding my Hashimoto's and trying to ultimately put it in remission and I think (hope) I'm well on my way! Through this program I have lost weight, have no more constipation, my joints don't ache, I have minimal to no ovulation or PMS symptoms, my skin feels more healthy, I don't bloat, I've had improved labs...it's almost hard to keep track of all the little shifts that have occurred. Maybe more exciting than improving my labs (which I wanted when I started) is not having migraines for two cycles now. I'm technically still in my second cycle but on day 5, so I think I'm in the clear!

I was incredibly strict and dedicated to the full elimination diet and I believe it really moved the needle for me in many of the above changes. I also very slowly have added some things back in and with no symptoms! I overall feel much more in tune with how I feel and know that even something doesn't make me feel great, I have the tools to reset.

I am excited and nervous to try my thyroid meds at half dose as suggested by my provider once I finish my protocol.

MHM has changed the trajectory of my life in the best way. After years of being gaslit by doctors, being told that going on birth control is the only way to regulate my cycles, that strong drugs like doxycyline and acutane were the only ways to fix my acne....I finally found practitioners who understand that getting to the root cause of these issues is the only way to heal them for good. MHM finally gave me the validation and healing I’ve needed for years. Coach Laura and the MHM Team really leaned into what I was experiencing and put together the most personalized protocol I could have ever imagined. I felt heard for the first time ever. When I came into the program I was experiencing irregular cycles (I was getting a period every 2 weeks), anovulation, (in fact I was convinced that my body would never ovulate on its own which gave me fear of my TTC journey in the future), and hormonal acne. I'm graduating from this program with a healthy, regular 26 - 32 day cycle, confirmed ovulation 4 months in a row, and skin that is thanking me for all the healing I've done with my gut by clearing up slowly but surely. I’m also feeling confident, peaceful, and excited for my future TTC journey!

To truly acknowledge the wins from this program, I’ll start out by saying, I treated MHM like it was my 2nd full-time job. I poured heart and soul into getting everything I could out of my time here. I studied each module like I was a student, habit stacked the podcasts while on walks in the sunlight, learned things I never knew about like the gut-brain axis and how that relates to hormonal disregulation, how to eat a blood sugar balancing meal, what to look for on food labels, and how to remain steadfast and confident in my lifestyle changes while the world and many people around me are staying the same and didn’t fully understand why I was making such drastic changes with my life. I’m proud of myself for staying committed to my plan for 5.5+ whole months! And that overlapped with the holidays as well! I proved to myself that it’s always a good time to put my health first and make healthy lifestyle swaps. To heck with new years resolutions! I’ve learned that I can always come back to these resets at any time. I’m excited about the foundations I’ve established and that I will carry with me forever like how to balance my plate, food choices, prioritizing sleep, morning sunlight, clean product swaps, lymph support, healthy boundaries, and self love. I remained consistent with my supplements even while traveling which is a big win as well. I also did a complete 180 on my exercise routine and entirely removed HITT workouts to more of a focus on strength training, yoga, and daily walks. Being a collegiate gymnast I always thought more = more...but when it comes to hormone health and not spiking my cortisol, intentionality + less = more.

Some unexpected wins from the program are that I have gas way less often and when I do it’s way less smelly. I feel less bloated and very clear minded. I also felt very brave from some of the measures I was willing to take in the name of healing like doing coffee enemas and injecting myself with peptides! I could probably write an entire book on all the wins and lifestyle habits I’ve incorporated into my life but I’ll leave this by saying my biggest wins are that I feel empowered, validated, and relieved to a more regulated cycle, ovaries that ovulate, and skin that is healing.

I came into this program with digestive issues, chronic diarrhea, and weight loss as my main goals. There’s so many wins that it’s hard to count but they start with the diarrhea is gone. My gut feels healthy. No Scott reflux , no bloating & regular bowels movements. My labs reflect its as well. I’ve lost 10 pounds and 12 inches. My inflammation levels of CRP went from 5.9 to 1.6. Triglycerides from 213 to 71. My hair and skin feel the healthiest they’ve ever felt. I think I was stressed but my body was under major stress and now I feel amazing. I feel like I listen more to what my body is telling me.

I just want to thank you from the bottom of my heart for all the tools and education you provided in the program. I soaked it all up. I’m even going through podcasts and modules to listen for a 2nd time. The information is so valuable. My husband says I’m full of energy and a new zest on life. Even going through menopause over here I feel great! I wish I could stay in this bubble but I also feel ready to pass the torch to the next ladies that need your 1:1 attention and support.

Early 2020: diagnosed with ulcerative colitis. 2 blood transfusions. Trip to the ER. Multiple Dr appointments. Lost 20lbs in two weeks, then rebounded and gained 30 pounds that I couldn’t lose. Taking medicines and weekly injections of medication that made me feel bad to help control my UC. Bloated 24/7 and afraid to eat because even when I ate what I thought was healthy, I would still be in so much pain with a GI bleed. Told I would be on immunosuppressive medication the rest of my life to help control the disease, in the middle of a pandemic. Late 2020: started working with MaddHealthy! Within 1-2 months of her coaching, weaned off my medications successfully, had a clean colonoscopy, no more bloating or bleeding, learned how to eat healthy and why what I was always taught prior never worked. Learned what hormone health was and discovered how mine were imbalanced, and how to go about fixing them. 2021: sustained all progress I made and continuing to see changes. Still learning more from Maddie all the time, and for the first time in MY LIFE, I’m in no pain, no bloating, able to control my symptoms and know what works and how to fix and problems might arise. Off of ALL medication and feeling better than ever. And have gained so much knowledge and passion about subjects I had no prior knowledge of. Forever grateful! This is the first time since high school that I’ve been going to the bathroom regularly! I am off all of my UC medications!!! I feel 10X better than I did 3 months ago before working with you. My most recent CT scan found NO inflammation in my colon! My entire colon was severely inflamed last time I got a scan. This is actual evidence that everything I’ve done w/ your help has WORKED!! My Ulcerative colitis is in remission.

I cannot recommend MaddHealthy enough! After struggling with gut issues for over 15 years—including severe bloating, eczema, dry and cracked lips, constant fatigue, and even mental health challenges—I finally feel like myself again. I had seen countless doctors (gastroenterologists, naturopathic doctors, endocrinologists, rheumatologists) and undergone several procedures (colonoscopies, endless lab work, etc.), but I never experienced the life-changing results I achieved in just three months with Laura. The functional nutrition approach was exactly what I needed. The protocol they created was breastfeeding-friendly, which was so important to me, and they provided me with the knowledge and tools I can use post-breastfeeding when the timing allows for a more rigorous protocol. Since working with Laura, I can honestly say my eczema is gone, my lips are healed, and I’ve even tapered off my anxiety and depression medication—all while feeling more energized and balanced than ever. Laura is incredibly knowledgeable, thorough, professional, and passionate about what she does. She takes the time to truly understand you and your unique situation; our sessions genuinely felt like I was talking to a friend. Laura and Maddie don’t just address symptoms—they get to the root of the problem, which is the only way true healing can happen. I feel honored to have been one of their clients, and I know the progress I’ve made will last a lifetime. If you’re ready to take control of your health and feel better than you ever thought possible, MaddHealthy is the way to go!

I’M PREGNANT!!!! And naturally!!! This way my main goal in joining MHM! This program has completely changed my life. It has changed my view on everything for the better!! I am such a healthier person now inside and out! I experience a lot of wins throughout. Small but they have been life chasing to me! The bloat was starting to go away (before I got pregnant) and I was finally hungry again!!! My TSH finally fell within normal ranges because of being GF and DF and all the other work I was putting in! I cannot thank MHM enough for all they have done for me (especially Andi) and I cannot recommend this program enough! We were TTC for 2+ years and nothing worked. I am so so happy I didn’t not give up on my wanting to conceive naturally, even though I was sooooooo close to giving up. My gut is so much better, I am pregnant and I haven’t had acne at all and that wasn’t even on my problem list! This program is amazing and I want to encourage anyone who is having issues (even tho the doctors say you are not) to give it a try! It’s worth it!

I truly can't express how life-changing MaddHealthy has been for me! From the inside out, I feel like a brand new person. My skin has completely transformed—no more breakouts or clogged pores—and for the first time in my life, strangers have actually complimented me on how great my skin looks. I never imagined I'd hear those words, and it still makes me smile every time.

After just a few weeks of balancing my blood sugar, I lost 7 pounds effortlessly—and I’ve maintained it throughout the entire program. My period symptoms have eased dramatically, and that constant, uncomfortable bloating? Completely gone. I feel more confident in my body, more grounded in my knowledge, and so at peace with where I am on my health journey.

Finding MaddHealthy has been one of the best things that’s ever happened to me. This program has taught me how to truly care for both my body and mind in a way that feels safe, supported, and sustainable—instead of always running on empty.

Thank you, MaddHealthy, from the bottom of my heart. I’m so grateful for this beautiful, healing experience!

I joined MHM because we were TTC and I hadn't had a cycle since Jan. 2025 and even before then, they had been extremely inconsistent since getting off hormonal BC in Nov. 2023. My main goal was to get my cycle back so that we had a better shot at TTC and could actually "try" based on a regular cycles. Well, although I never got a cycle, I did get pregnant!! I guess that the same month my cycle regulated/came back we got lucky! I will also say that the knowledge about the cervical mucus and signs of ovulation helped a lot for me to have an intuitive feeling that I might be ovulating that particular month. Obviously that is the biggest win but beyond that, the knowledge from all the resources, coaching calls, protocols, Q&A with couch Laura are pieces that I will carry with me for the rest of my life! Understanding blood sugar balancing, stresses on the body, and how food can be medicine has truly been life changing.

I am so shocked that my cystic, hormonal acne has DISAPPEARED! I don't have any acne at all, and it makes me feel 10x more confident. I have also lost almost 40 pounds in this program! My extra weight made me feel insecure and inflamed in my body, and now I feel so light and free. The lifestyle knowledge in this program is PRICELESS AND INVALUABLE! I will take this knowledge and continue to use it in my everyday life. This program has educated me on wellness and hormones, and I feel like a walking encyclopedia! I am so so grateful for Andi and Maddie <3 My favorite part of the program was working with such an incredible support system! I have been gaslighted by doctors for YEARS and felt inflamed in my body. This program opened my eyes to my health and hormones, and I have changed for the better. My hormonal acne has COMPLETELY GONE, I have lost almost 40 pounds, and I feel more in touch with my body than ever. My diet has become extremely clean, and this journey has taught me amazing lifestyle routines I will continue to carry in my everyday life. I am so grateful for this program! Even though I am still working through some challenges, I am hopeful I will feel better soon. I appreciate all the extensions and personal support I have received <3 Thank you for changing my life!

After 20+ years of battling Chronic Lyme, Capriel felt hopeless, constantly bloated, exhausted, and unable to tolerate most foods. She believed she’d never feel normal again. Now she’s SIBO-free without antibiotics and has an entire toolbox to manage her chronic illness. She no longer identifies as a "sick person" and feels empowered in her health journey.

“When I started working with Maddie, I was feeling so lost with regard to my health, and had no idea what else I could possibly do to heal my body. I had been struggling with Chronic Lyme for 20+ years, was SO incredibly bloated and uncomfortable all the time, and was afraid of food because everything triggered me. I was dealing with intense fatigue and was generally feeling so defeated and depressed. I had tried just about everything to get better and truly thought I’d be stuck like this forever. I felt like Maddie was my last resort and I am so so happy I decided to team up with her because she changed my life. To start with, she listens intently and without judgment, then does an amazing job of collecting all the pertinent information to come up with a personalized and flexible plan. We met every week for at least an hour, which was amazing; but beyond that, Maddie makes herself accessible and available all the time between appointments. I could text her throughout the week to share wins, hard moments, weird symptoms, etc. and she would always get back to me. She truly is so much more than a health coach - she becomes your friend, your cheerleader, and your shoulder to lean on; plus, her wealth of knowledge is ridiculous. Maddie helped me diagnose my SIBO, then helped me cure it WITHOUT antibiotics! She provided me with so many tools along the way, making healing feel possible when I never thought it was before. While I still have a chronic illness, I now have a whole toolbox to nip symptoms in the bud before things get out of control. I was a sick person before I started working with Maddie, and I absolutely don’t identify that way anymore. I genuinely can’t say enough about Maddie and her coaching, but if you are on the fence, don’t think about it anymore! She is truly worth every penny and I promise you will walk away feeling like a new and improved person.”

“I’ve learned SO much about balancing my blood sugar and how my specific body regulates glucose responses based on food, activity, sleep, etc. I learned to fully understand and appreciate the value of rest and sleep, as well as mindful eating. I have a whole notebook full of amazing things I learned from Maddie. This experience was just the best!”

I don’t know where to start! This program changed my life completely for the better!

I feel so much better compared to when I first started. I feel more energized, less bloated, less fatigued and my skin has cleared up! No more bad cystic acne. No more bad numerous active acne all over. When I breakout it’s only 1-2 on my period but gone after a few days.

My period just began to regulate, after years of painful periods and bleeding only for 1 day, then spotting black blood on the next. Now, I get my periods and bleeding red for 3 days. No pain, no cramps!

My sleep has drastically improved after years of struggle, after healing my body from the inside for months- now I haven’t woken up in the middle of the night for almost 2 weeks straight! My mornings feel more rested and don’t even have to rely on caffeine most days. My chronic fatigue from my autoimmune immune disease has decreased drastically, my inflammation markers are lower and joint pains are less to none!

I don’t know how I functioned for years without this program. But finally after all those years I feel like my best and healthiest self.

EVERYTHING is a win. I’ve learned how to shift my whole way about thinking about food and prioritizing my health. It started with me having a terrible immune system, waking up, feeling like I got hit by a truck, and having zero energy or stamina. I was told by doctors that I was just getting older, and had a kid in school!

The labs were so eye-opening!
Starting with cutting out sugar and adding protein up to 100 g a day, my body immediately felt better, I woke up without the aches and pains.
Once I started adding in the gut rebuilding supplements, my digestion improved 1000%. What I thought was normal a.k.a. going every day, definitely was not normal.
I have learned what I can eat and what to avoid. My energy levels have gone up to what they were over a decade ago..
Learning habits stacking has made a huge improvement and all aspects of my life. What Fuerst seemed like an unsurmountable task of following protocols has become second nature.
I am so proud to say that I have learned so much. This has been beyond an educational experience. I have re-listened too many of the podcasts and will continue learning about all things to maintain this level of health and keep improving upon. it.

My nervous system has had the biggest improvement. All my Oura scores are in the "thriving" category and I'm so so happy for that! My stress management was always very poor and I always thought that would be forever. My body feels SAFE a lot of the time now and I have prioritized sleep and stress reduction methods. My symptoms of brain fog and energy crashes, although still present, are a lot less frequent! I was able to leave my job and have confidently chosen myself and MY health over so many other things. My diet has really helped my digestive symptoms improve dramatically. I feel a lot less inflammation. My skin is also GLOWing recently and I feel a lot more confident in my skin.

I loved the community and connection with other women. It's been so so nice to know and truly feel you're not alone. I really really enjoyed working with MaryAnne. I was so brutally honest with her and would be so real and raw even when I was afraid to be and she always ALWAYS made me feel seen, heard and supported. I also loved the course!

I'm very grateful for everything! Thanks so much for everything <3 I still have quite a long way to go but I feel a lot more ready to continue on a path that I know is working. I'm really really happy with the progress I've made!

I began this program stressed out, badly bloating every day, getting angry deep cystic breakouts, having brain fog, in a job that was no longer serving me, incredibly frustrated with feeling like I was trying everything and doing all the “right” things with no results. Throughout this program, I not only got real, tangible information that completely validated what I’d been experiencing and a plan/protocol to address the issues but I also got an incredible amount of support, for which I’ll be forever grateful.

I found the strength to make a big life change and step away from work for a while to prioritize my health and my family. I slowed down and built some amazing habits that have been serving me so well and will continue to do so. I’ve learned about blood sugar balance. I’ve learned stress relieving strategies. I’ve learned how to support my digestion and liver. And Ive learned that progress over perfection is the goal and that it’s ok to give myself grace.

My digestion and cycle are the best they’ve been in years. I have confidence that as I continue to support my system it will continue to improve.

I’m so incredibly grateful for the support of this entire community of women. You are all so strong and kind -and so brave to be here and share your stories. Putting yourself first is hard! Being vulnerable is hard! But it helps everyone here. I’m so grateful to have been able to be a part of this with you all!

And to the coaches, especially , I extend the biggest thank you of all. You have been so incredibly patient, understanding, supportive, and informative. Answering incessant questions, talking me off the ledge when I was having a breakdown over a breakout or crying over missing out on vacation pizza 😂, even supporting me through leaving my job… You’ve truly helped me in ways I can’t even put into words. I’ll take everything I’ve learned with me for life and you’ll forever have my gratitude. 🫶🏻🫶🏻🫶🏻

Before joining the program, I was constantly dealing with pain, nausea, bloating, and low energy. I felt dismissed for a long time and like no one was really listening or looking deeper into what was causing my symptoms.
The program helped me finally get insight into the root cause of what was going on inside my body. The testing revealed things that no doctor had ever looked into before, and for the first time I felt like I had real answers instead of just being brushed off.
Since starting the program, I’ve experienced so many positive changes. I’m not constantly nauseous anymore, my energy levels are much better, and my eating habits have improved significantly. I’ve learned how to fuel my body in a healthier way, and it’s made a huge difference in how I feel every day.
This transformation has positively impacted my daily life in so many ways. Because I feel better physically, I enjoy everyday tasks more and have the energy to be more involved in life instead of just trying to get through the day.
Other people have noticed the changes too. My girlfriends have commented that I don’t seem as bloated anymore, and they’ve noticed that I’m more energetic, involved, and present overall.

I have so much to share here. First and foremost, my biggest insecurity that affected my confidence was my hair fall. A few months into the program, I don’t think I even shed the normal 100 strands a day people talk about. I can hardly notice any hair thinning anymore, and my hair texture has improved so much as well. Bowel Movements: Waking up every morning and having a bowel movement within an hour of waking up honestly felt impossible to me before this program. While I am still working toward having a fully satisfying bowel movement every day, the fact that I consistently have one now gives me confidence that my body is naturally detoxing. Sleep: I no longer lie in bed for half an hour overthinking my day and trying to fall asleep. Now, I fall asleep within five minutes of getting into bed- something I genuinely thought only men could do! Eating at Restaurants: This program taught me how to make better choices about what goes into my body and how different foods make me feel, even when eating out. I no longer overeat or leave a restaurant feeling overly full and uncomfortable. Having a Routine: This has been huge for me. I finally have a routine. I’m no longer waking up in the morning and immediately checking emails. I’ve learned the importance of self-care and prioritizing myself before jumping into the day. Blood Sugar Balancing: This program taught me so much about balancing my meals and snacks in a way that keeps my energy stable and reduces fatigue. Paying attention to what and when I eat has really helped with my afternoon tiredness and evening cravings. I’m no longer opening pantry shelves every hour looking for something to snack on! I’ve gained so many helpful resources and so much knowledge that I’ve even started applying blood sugar balancing principles to my husband’s and son’s lunches and snacks as well. Workouts: I am not beating myself because i couldn't strength training when i feel weak the most (during my luteal phase). Instead i try other gently movement through which i can get my exercise. Credits to this program for teaching me about cycle syncing my meals and my workout

My life has changed in so many ways! Decreased anxiety, increased libido, significantly decreased bloating after meals, regular and mostly pain-free period. I absolutely loved the messaging application. Anytime I had any doubts, the fact that I was able to shoot Andi a message was so helpful, and I did have a lot of questions!!!! I also think Andi breaking down my testing results and blood work was more than any other provider has ever done and it was so helpful as I love to understand what is going on ( I really do believe that even having a clue is therapeutic). I also loved the program. First practitioners that I worked with who just made me feel like a normal girl trying to live a normal life with some extra things. I feel like every other program was like cut all of this out and made me feel like my life was over. I felt so supported and good about my lifestyle changes and recommendations without feeling like I had to significantly change my life.

Overall I'm more confident in my skin, feel more energized, well rested, and ready to take on the day. Not only has my acne significantly reduced, I feel like this program gave me the tools and resources to continue on my healing journey.

I came to the Mad Healthy program to heal my acne after coming off the birth control pill. I had done a bunch of bloodwork and work within a separate program but was still frustrated at the lack of changes I was seeing. When I worked 1:1 with Andi on my GI Map, Dutch Hormone Test, as well as focused on my overall stress levels and nervous system regulation, was when I really started to feel better and began to see changes.

I started with MaddHealthy because I was overall not feeling good and searching for a better answer as to why. I was feeling stiff, my joints hurt, I had inflammation, brain fog, my hair wasn't growing, and worst of all very constipated. I started the AIP protocol to clear out my body and start fresh. My coach was very supportive and motivating! I am happy to say, 6 months later, that my hair is growing! My joints no longer hurt or feel stiff, and I am not constipated anymore. I will continue to use everything I learned from this experience because I love how I feel now!

I am still on the journey but am in a much better place than I was months ago. Some key takeaways from this program are less painful periods, no spotting before periods, overall happier and lighter mood, and clear bright skin and lastly 1-3 bms per day. People have commented on my mood and glowing skin which weren’t even things I was focused on just a bonus!

Before starting MHM I was struggling with stomach pain, painful periods, and severe fatigue. This program helped me get to the root cause with a GI map test and HTMA test, which came back with H.pylori & four lows pattern. This was so validating for me because I had seen numerous doctors and had no answers. I now know the gut imbalances/ mineral imbalances are what’s driving all my symptoms. This program gave me the tools and protocol I needed to help me heal from the inside out.

I have like no brain fog anymore, I have a great amount of energy now. Being told by people that “you look great” is an amazing feeling when you feel great too. I have learned how to adequately track my cycles and learn the patterns even with irregular cycles, I have been able to see a more clear picture of my hormone shifts throughout my cycle. I have seen more regularity in my cycle than I have in years. I have learned how to eat balanced meals that I actually enjoy and I recognize when I eat foods that don’t agree. My A1C is no longer in pre-diabetic range🙌🏻. My skin has been looking great for the most part. My liver enzymes were normal for the first time in a long time the last labs I had done recently. I could go on and on .

Madison came in with persistent acne, irregular cycles, low energy, and lingering symptoms she couldn’t shake—despite trying to manage it all on her own. With her wedding approaching, she knew it was time for real support. Now, her cycles are regular, her skin is glowing, and her energy is back. She’s seeing new hair growth, less bloating, a more stable appetite, and feels confident in how to fuel her body and stay balanced long-term.

“Basically all of my habits have changed for the better. I've always been relatively healthy and active, but the changes I've made with Laura have made me feel so much better and have become second nature to the point that I may stick to all of them even though my protocols have finished. Now these habits are what make me feel my best.

I truly only crave fruit and protein now and I know how to fuel my body and have the tools to get things back on track if I ever am not feeling my best again.”

Working with the MaddHealthy team has genuinely been one of the best experiences of my life. I dealt with stubborn acne for 6 years, irregular periods, and extremely low energy. I tried everything from skincare routines, medications, diets, random supplements, and programs and nothing ever made a real difference, until this one.
Since doing this program, my skin is the clearest it has ever been, my periods are finally manageable, and my energy has increased so much. I learned more about my health in these few months than I have in years, and it’s truly information I’ll carry with me for the rest of my life.
This program is 10000% worth it. The kindness, support, and guidance I received were unlike anything I’ve ever experienced. It was truly life changing, and I recommend it to anyone who needs help getting their health back on track. I specifically worked with Laura, and I truly cannot recommend her enough. If you’re struggling with hormones, gut issues, or low energy, she is one of the most knowledgeable and supportive practitioners I’ve ever met. I have worked with other practitioners and this was genuinely the only program I felt so supported and was treated with such kindness.

Before working with Maddie + Laura, I felt like I had tried everything to manage my PMS, acne, and post-birth control hormone imbalances. All with little success. I was frustrated, exhausted, and desperate for real answers. They took the time to understand my symptoms, identify the root cause, and guide me through a sustainable healing process - supplements, diet tweaks and lifestyle changes. Her knowledge, compassion, and unwavering support made all the difference. I looked forward to all of our calls together and eager to share my progress.

Fast forward, and I feel better than ever! My skin has cleared up, my cycles are balanced, and I finally feel in control of my health. This experience has truly been life-changing, and I cannot recommend Laura and her team enough. I’m truly SO grateful!

Everything you provided was perfect :)

Before the program, my cycle was completely haywire as I am
In perimenopause and have PCOS, but after about 2 months in my period went back to 26-28 day cycle with minimal PMS, or cramping, pain, bloating during periods and 7 day bleed vs 10-14 days every 3 weeks! So this alone is huge and even after big personal experiences that put me under more stress my period stayed consistent! My energy is up and more consistent throughout the day which was a big one for me since exhaustion with Hashimotos can be so terrible and I feel more like myself again! I felt my inflammation go down as my skin cleared up
And wasn’t having bloating issues! I feel like my immune system is boosted also as I’ve not gotten sick even during international travel as that’s typically the case for me and my oof is more even during my cycle too! So much has improved over the last few months it’s kind of crazy! In the best way! My coach Andi has been amazing and so supportive. I feel so grateful and lucky to have had her by my side!

I loved the time I shared with Andi on my healthy journey! She really helped me understand myself, my habits, and created such a warm, and safe space for me. She was so knowledgeable and caring. I had awful migraines just 6 months ago that I thought were here for the rest of my life and now they are a thing of the past!! I have so much more energy, food appreciation, appreciation for my body and the time it needs to heal, and have a stronger WHY I want to be healthy than ever before!! Habits I never thought I could sustain ( like not eating gluten) have become a peaceful way of life. I know now that if I want to really feel great and live a long, healthy life, I will need to follow the protocols Andi set in place for me. She in an incredible coach- I did not want our last session to ever arrive!! I am taking off the training wheels but I know the team will always be there for me if I need them again!! Beyond grateful for all your knowledge, patience, and compassion!!

Joining the MaddHealthy Method has been one of the best decisions I’ve made for my health. When I started, I was struggling with PCOS, unpredictable cycles, daily stomach pain, and frequent constipation. Over the past few months, I’ve seen incredible improvements. My digestion is much more regular, and those intense stomach pains are now rare. My cycle, though still balancing out, has shortened to around 40 days, which feels like real progress.
What’s made this journey even better is the amazing support from the coaches and the community. The coaches are knowledgeable, caring, and truly invested in your progress. They meet you where you are and celebrate every win with you. The community itself feels like a safe, encouraging space filled with people who genuinely want to see each other succeed and heal.
Beyond the physical changes, this program has helped me feel empowered and more confident in understanding my body. I finally have the tools to make informed choices and stay on track, even when life gets hectic. I know I’m in a much stronger, healthier place to make that possible. MaddHealthy has been a life-changing experience, and I’m so grateful for the guidance, education, and encouragement I’ve received along the way.

Maddie was the best health coach and healer I could've ever asked for. I have been waiting for the day to work with a health coach and it was always a financially scary step. I never thought I would figure out my acne problems, I lived a really healthy lifestyle, was doing all the right things, and working with Maddie taught me that I just needed a bit more support that took time, patience, and a lot of reflection to uncover my imbalances. Before Maddie, I constantly was trying new supplements and getting testing on my own as I had a solid foundation of holistic health and healing. Once I started working with Maddie everything clicked. Towards the final month of working together, everything started to heal. My stomach pain and bloating went down, my heart races after meals and dinners went away, my PMS symptoms leveled, and most of all my cystic hormonal acne is completely... gone! Her testimate to help every client, give the most insightful education, and always show her love and support through this really health journey was all I could've asked for in a coach and more.

For a few years, I've dealt with loose stool, smelly gas, skin issues, and general discomfort in my stomach. I also really struggled to choose foods, worrying that they would aggravate my symptoms. Laura was so supportive and knowledgable throughout our entire time together. Her energy and spirit are both so calm and warm that it makes you feel like you're working with a great friend! Flash forward to the end of my time with her....my stool is consistently normal, my stomach feels calm and settled and the smelly gas is gone. I can also eat more fiber without my stomach freaking out, which has been such a huge relief! I can't thank Laura enough for her support and positivity. She is truly the best!!!<#

Oof. I actually may get choked up on how much this last 3 months have changed my life. So many people who know me will vouch to say I look healthier. I now have bowel movements most every single day, less bloat, my skin is the best it’s been in YEARS, and my body feels like it’s not as under attack. My BBT is rising and although I still am recovery from HA, my body is showing its waking up reproductively! My body has gained so much more clarity and trying to make it safer every day.

I was hesitant to join the program since I've done various protocols in the past that have only helped for a short time; however, this program is unlike any I've done before. The structure of the program, resources, community, testing, protocols, and coaches are truly life changing. My stomach issues (of 14 years) and hormonal breakouts are significantly better and I'm not even fully through my protocol. Random symptoms have disappeared. It's amazing to start trusting my body again. Coach Andi has been encouraging, patient, and so knowledgeable. The entire experience was beyond worth it. I would highly recommend the MaddHealthy program.

I no longer experience sharp stomach pains and can finally eat most of the foods I was having significant allergic reactions to I have more mental clarity and don’t feel run down like I did before. I’ve also been having regular bowel movements and have learned how to build better habits, especially when it comes to sleep! Additionally, I’m working on my thyroid and am very excited to see what changes I will experience from the guidance I’ve received through this program 😁

I just want to start off by saying thank you! During our first call and when reviewing my test results, I was fighting back tears the whole time. It felt amazing to realize why I was experiencing the symptoms I had, but I also felt extremely scared. I was diagnosed with ulcerative colitis and felt like there was no leaving that diagnosis behind. Spoiler alert: you can! It has been months now that I have completed the program, and my symptoms have stayed in remission. I used to experience almost every indigestion symptom you could think of. I was extremely out of tune with my own body and I didn’t trust it to heal. Laura picked up on this immediately and was extremely patient with me. She is extremely thoughtful with her words and it made a huge impact on my experience. She encouraged me and constantly checked in on me. I appreciate all the time and energy she spent into our sessions, my protocols, and more. I am happy to say I have seen improvement in my energy levels, my digestion, my brain fog, and my periods. Laura helped me go step by step to cover all the bases. I don’t regret doing this program for a second. It was life changing and I 100% recommend it.

Most definitely! MaddHealthy goes beyond just treating your symptoms. This is the most organized and intentional program there is. Maddie is incredibly smart and you can tell she put tons of work into this. There is a resource for every single thing. I was shocked and impressed by how much content there was and it was so digestible! I learned so much from the best workouts for me, the best skin care, the best foods, the best ways to regulate my nervous system etc that I will carry with me forever.

I would say that being with Maddhealthy has truly taught me so much about lifestyle, diet, exercise, and detox (sooooo key). I think what is so valuable in this program are the courses which could distinguish Maddhealthy from other types of programs that are out there. The program is one thing as a whole, but than you tack on the community of women that are experiencing similar symptoms that are also on this journey, makes it feel like you're not alone. The program feels like all the women are in one giant group chat helping each other out through their experiences, knowledge, positive and reassuring energy. I loved the coaches prompt responses which I have never had before. It honestly felt like nobody had a day off, that's how responsive this team was for me(sorry guys). The team laid out each tailored protocol (Dutch/ GImap/HTMA) in such detail that it made it easy to go through each step slowly and effectively. I have felt less bloated throughout this program, less GI issues, no pain during periods, no acne, no inflammation and so on. I wish I found this program sooner because it would have saved me a lot of time, money and energy spent while in the wrong programs. Everybody cares in this program and I never felt brushed off which was amazing and very different compared to the conventional world. <3

After having four babies in five years, I knew my body desperately needed a reset. I had struggled with chronic stress and anxiety for years, along with skin issues like acne and painfully dry, cracked lips. Sleep was a constant challenge, and I felt completely depleted. Working with Maddi through this gut protocol has truly changed everything. This is the best I have felt—physically and mentally—in years. The program is thoughtfully designed for real, lasting success. It’s not a quick fix; it’s a deep dive into understanding your body, hormones, mind, and gut—how everything is connected. The level of education and support from Maddi and her team is unmatched. I’m sleeping better than I have in years and finally feel confident in the lifestyle changes I’ve made and know I’ll continue. I’m so grateful for this experience—it’s been life-giving in every way.

With the help and grace of the universe I found a holistic doctor who found traces to gut and hormone imbalances. I always followed Maddie after a friend also looked into the program. As simple as this is, the biggest win has been taking the leap of faith and putting the investment to myself and finding HOW to heal me now that I knew what the baseline issue was. The course shared things I was aware of but made it so manageable to be able to see how I can take this into my own life and I can with so much confidence say I am not the same person that I was at the start of this program.

I see my realtionship with healing SO differently. Peviously I was stuck in this mentality of finding answers and getting cured but now I see it's such a linear journey and the time in this progam was such a valuable mirror to guiding that lifestyle shift in maneagable steps. I had such horrible body dysmorphia and disordered relationships with food and where I saw food as bad I now see how it IS the medicine and has so much healing power. And what gets me most is I feel like I am eating more NOW than I previoulsy was, and even in just managing my stress (more to come on this), I am seeing more results (without having stepped on a scale) than I did in YEARS. Where I would have such negative feelings toward my body I now learned to love it and embrace this opportunity to give it more love to heal.

I never thought I had "bad" periods, but upon learning my hormonal imblances, and in doing the kill and remove phases, I can see how MUCH they needed help. What I normalized as my period pimples no longer appear, the cramps have improved, the inconsistent flow and color have changed to consistent flow and not as long of a bleeding cycle and my color is birght red. While I am not in a place to look to conceive, I am forever grateful to have learned what I did when I did when I am ready to be in that space to build a family.

I think my most favorite has been learning the balance and art of saying no as a complete sentence. I never realized how much I lived in flight mode until it showed on my tests. My stress levels were always so high on my oura ring, and now I can see that I usually sit in a relaxed state with more restoartive time even when I feel overwhelmed. I was disgnosed as an adult last year with OCD and ADHD, and I identified so much with that but in this protocol almost all my symptoms, anxiety, brain fog, forgetfullness, and spiralied thinking have totally disappeared. It amazes me, yet doesn't surpirse me, that healing my gut did all of this. I actually just did an appointment with a medical medium that I started working with in July, and she actually commented how much my lining has strengthened.

I really owe so much to this program and it is so hard to think of all my wins since the beginning. The win is literally the experience in getting to do this and be here. This turned out to be for so much more than what I thought it was going to be. Thank you <3

I truly truly feel like I have gained SO MUCH from this program. I don't even think I realized how bad some of my symptoms were because I was so used to them. I am feeling less bloated, less in pain, have regular bowel movements and overall less inflammed than when I started. I always felt like I was doing the best I could for my stomach issues, or that they would always be there, and it wasn't until MaddHealthy I realized that wasn't the case and there are many different ways I could be supporting my health. My favorite part is the program didn't just help my gut (which it did so much!!) but provided me a wealth of knowledge about our bodies including hormones, environment impact, sleep and exercise which all play such a huge role in helping to heal my gut!

My cycle is now consistenly 39 days right on the dot (still on the longer end but at least its consistent where as before it was all over the place.) I have not had any major breakouts in over a month and my last cycle came with nearly no symptoms which is HUGE. Zero breast tenderness, no severe cramping and less clotting than usual. I actually look forward to me period now?? So crazy! Weight loss was not totally an intention of mine but it did happen. I have noticed a huge improvement on less bloating and water weight. Overall I'm so happy to have gone thru with this program and all the resources it had to offer. It has made me want to pursue my nursing career in the homeopathic/hollistic route.

I started working with MaddHealthy after struggling with acne, hormonal imbalance, bloating, nausea/vomiting, fatigue, anxiety, brain fog, all of it! I have been actively dealing with these problems for 15 years, getting on and off medications, just not getting full answers or getting to the root of the problem. MaddHealthy changed my life! Of note, I have a dietetics/nutrition degree and still was very uneducated about things I was eating/balancing blood sugar, etc. after doing the GI map and sticking to the protocol I have eliminated all of my chronic GI issues. No more bloating, irregular BMs, nausea/vomiting. I have so much more energy, less anxiety, less fatigue.

The amount of knowledge I have gained from Maddie's program is tremendous and life changing. When I first started Maddie's program I was in really rough shape physically and emotionally. After completing her course I am so happy to say I have so much energy, my migraines have almost completely went away, my anxiety is at an all time low. I have learned so much about what food is good to fuel your body and what toxins to avoid, how to balance my workouts, mindset and setting my boundaries (and so much more). Thank you to Maddie for giving me my strength and hope back after all the doctors I have seen told me that my labs were normal and nothing was wrong with me.

After being diagnosed with both SIBO and PCOS, I walked out of my doctors' offices feeling confused, isolated, and wholly uneducated about my next steps. It was like I got a slip of paper with the diagnosis and was subsequently told to come back next year for a check-up. Although I felt confused and was offered no explanation or information, I knew that there had to be someone out there that could help me. I knew the way I was feeling (constant bloat, frequent diarrhea, low energy, struggle to loose weight) was not normal. I also knew that I needed guidance and support to make the changes necessary so that I could start to feel like myself again. Thankfully I found Maddie not too long after being diagnosed with PCOS. From the first call with Maddie, she helped me identify tangible ways to improve my lifestyle that ultimately got me back to feeling like myself. Maddie does an exceptional job of getting to know her clients and going below the surface to identify root causes to create and inspire lasting change. Anytime I had a question or needed advice, Maddie was there. Now the symptoms that I used to experience on a daily basis are no longer present. I don't suffer from the constant stomach discomfort after every meal. I don't wake up feeling like my stomach is in knots and bloated. Now I feel strong, balanced, and healthy inside and out. The skills I learned working with Maddie are not "quick fixes" because they are meant to be incorporated into your lifestyle for the long run. I was hesitant of that at first as I was eager for something to make me feel better immediately; however, I can confidently say that the tools and skills Maddie has equipped me with were easy to incorporate and more importantly, maintain. I would recommend anyone to work with Maddie who needs guidance and support on their health journey. It's easy to feel isolated and overwhelmed when you don't feel well, but I assure you that Maddie will be next to you every step of the way in pursuit of your goals. I am eternally grateful for all she has done to help me and I have Maddie to thank for helping me feel like "me" again.

I started working with Maddie in September of 2022. I had tried every diet and plan for the quick fix, and by September I was not feeling at my best. Not only was I dealing with hormonal changes and the many symptoms associated with that, but I was always bloated, tired, and had gone too far off to know where to start again. I had lost weight with the previous different programs, but I eventually regained it back as none of the programs taught me how to maintain a healthy lifestyle. In fact, due to the sequelae of symptoms I was experiencing, I was advised to undergo a total hysterectomy.

Maddie is a wealth of knowledge regarding functional health and nutrition and guided me on how to approach my symptoms. We started with the dutch testing which provided information that I never received from my PCP. She taught me how to nourish my body with healthy and "whole" foods which directly affected how I felt. It's only been 8 weeks, but I am feeling the best I've ever felt. I have no bloating, have so much energy, and have lost 8 pounds as a bonus! Maddie's approach is gentle yet all emcompassing - she has taught me to eat properly and see food as nourishment. The best part of working with Maddie is not only is she readily available for any questions/concerns, but I sincerely look forward to our weekly sessions! She is the sweetest person and coach and I've already recommended Maddie to a friend. She is truly a hidden gem that everyone needs!

THANK YOU Maddie, Maryanne Wayland, and all of the other coaches. I’m so grateful for your constant guidance and support!

I came into the program struggling with brain fog, constant fatigue, acne and rosacea for the last 10 years, and increasing weight gain. After 5 months, my skin has cleared up so much. I’ve lost 12 lbs so far, and I have so much more energy. I’m getting 8-9 hours of sleep most nights, whereas before I was getting 6 hours or less. These improvements have been life changing, and it feels so good to have my confidence back! I wish I could stay in the program forever, but I feel confident and excited to continue my healing journey on my own. 🥰

I have learned it’s ok to prioritize myself and to ask for help! That I’m stronger and more resilient than I realized. I have felt so validated and supported through this whole process. I am having less pain and bloating, less sluggishness, less issues with digestion and more regularity, more calm skin with fewer and less severe breakouts. I’ve learned to live mornings, I’ve learned to be more mindful and present, and to give myself grace because I’m not perfect and don’t need to be. I feel happier.

I have honestly loved so much of the program. Andi is so wonderful. I’m so grateful that she was my coach through this process! I have loved the support of the community and all of the resources. I love the group calls and the modules! All of it.

I couldn’t have done this without the support of Andi and Maddie and thorough attention and detailed information I’ve been given throughout this process. Truly truly, thank you!

Working with the MaddHealthy team has genuinely been one of the best experiences of my life. I specifically worked with Laura, and I truly cannot recommend her enough. If you’re struggling with hormones, gut issues, or low energy, she is one of the most knowledgeable and supportive practitioners I’ve ever met. I dealt with stubborn acne for 6 years, irregular periods, and extremely low energy. I tried everything from skincare routines, medications, diets, random supplements, and programs and nothing ever made a real difference, until this one. Since doing this program, my skin is the clearest it has ever been, my periods are finally manageable, and my energy has increased so much. I learned more about my health in these few months than I have in years, and it’s truly information I’ll carry with me for the rest of my life. This program is 10000% worth it. The kindness, support, and guidance I received were unlike anything I’ve ever experienced. It was truly life changing, and I recommend it to anyone who needs help getting their health back on track. I have worked with other practitioners and this was genuinely the only program I felt so supported and was treated with such kindness.

Since starting this program I have become less bloated, lost weight-especially in my mid section but I can also tell in my face and even my legs. Overall I just feel so much less inflammed everywhere. I joined this program because I wasn't feeling my best physically or mentally. My periods have been heavy and painful and those have improved as well-I was so dependent on midol and tylenol to get me through the pain and now I haven't needed any of that. I'm still working on some of my period symptoms but they have improved so much. My husband and I are still trying to conceive and I know we're going to get there soon with the changes that we've both made. I always thought I was "healthy". I always had a "good/normal" report from my PCP but that really wasn't the case. Maddhealthy has taught me so much and has helped me feel the best I have ever felt.

I'm so grateful for my experience with Laura and MaddHealth! I came into the program dealing with ongoing joint pain, low energy, and I wanted support with my gut health and nervous system. I considered myself pretty knowledgeable about holistic health and had worked with several practitioners over the years, but I still hadn't found the lasting improvements I was hoping for. What makes Laura so special is how thoroughly she looks at the whole picture. I've honestly never worked with anyone quite like her. Rather than just focusing on individual symptoms, she helped me better understand how different aspects of my health were connected and what might be contributing to how I was feeling. In every session, I felt heard and knew she was leaving no stone unturned. She took the time to review everything, from my symptoms to my lifestyle, supplements and medications, making sure her recommendations were tailored to what I actually needed. And her detailed follow-up notes are something I'll be referring back to for years! The MaddHealthy Method modules are fantastic, too. They take a lot of rich, sometimes complicated information and make it easy to understand and put into practice. I learned so much about nutrition, gut health, nervous system support, and simple habits that can make a real difference in everyday life. Today, I have less joint pain, more energy, and a much more positive outlook. I'm handling stress better, feeling happier overall, and finally feel like I have a better understanding of what my body needs. Instead of constantly searching for the next thing that might help, I have practical tools and habits I can continue using long after the program ends. If you've been searching for answers and feel like you've tried everything, I can't recommend Laura enough. She genuinely cares, she's incredibly knowledgeable, and she goes above and beyond for her clients. I'm walking away with so much more than I expected, and I'm incredibly thankful for the difference she's made in my life. Thank you, Laura and MaddHealth!

I started MHM dealing with bloating, constipation, poor sleep/fatigue, back acne, hair thinning, and elevated stress levels. I would say my biggest win is having twice daily bowel movements (who knew you could be excited about that lol). My sleep has gotten better and I wake up feeling well rested. My back acne has greatly improved (I think thanks to cutting out dairy). I started acupuncture as a way to force myself to slow down and it's truly been one of my favorite things I've incorporated into my life. I rarely do anything for myself, especially if it involves spending money, but I look forward to that hour every week.

My favorite part of the program was Laura! Having someone to guide me one-on-one has been amazing. She is so knowledgeable and was always in my corner, helping me work through the program and make adjustments as needed. I always knew I could ask her anything, and her willingness to help me has been so comforting. I never felt like I was "just a client," and the personal attention she has given me and my journey is something I will cherish!

I just want to say THANK YOU!! Even though I'm leaving the program still dealing with bloating, I improved in other areas, and I got the testing I wanted done. I'm a big believer in "test don't guess" so getting the GI map, HTMA, and bloodwork done to know what's going on in my body is exactly what I wanted. I will take everything I've learned from Laura and keep moving forward to figure out my next steps.

FINALLY figured out the cause of my gas I’ve experienced for years and years!! Now I know exactly what to do to keep my digestion running smoothly, which is such a relief since I always thought I was eating as healthy as could be and didn’t understand what was happening. In addition I have so many more resources to help with stress and my thyroid! I feel way more confident in keeping my body healthy! Such a phenomenal program. I recommend to everyone and anyone!! 🩷

I definitely have a couple of big wins. Instead of focusing on a multitude of things, I really went hard on a couple. With Andi's guidance, my gas in my gut is WAYYY down. I am no longer gassy every day, all day. The protocol really did a lot for me. I have tried reintroducing some items, and I can have some in small amounts but can't fully bring anything back. What a huge win though, to notice the difference. The other is I moved my entire work schedule around and trained and multiple jobs to get away from four 13 hour shifts a week to a couple a month to continue healing my body. The last big thing is really trying to figure out having an eating disorder, the schedule I have and trying to fuel myself with the hours I work, line up. Feel like I’ve gained major traction here! My gut having a major change has been the biggest blessing!

Also, Andi was my favorite part. What an amazing human being. So full of knowledge, ready to help, and so kind. She is the reason I’ve made the progress I have, and I’m forever grateful for her.

My skin has never been better with less breakouts and if I do breakout they heal more quickly and I have less urges to pick. Overall I feel much more in touch with my body and the signals it is sending to me and feeling that I am able to listen to those signals more - taking rest, breaking cycles that are not serving me, focusing on the small build-able habits. I feel like the MHM approach of small habits and what you can do and sustain really helped me feel like I could continue despite a lot of travel and stress from work. I really focused on what I could control and the are clear areas I can improve in and really stay locked in. I overall feel more in control of my health.

I am honestly feeling SO much better overall - energy levels are higher, less brain fog, fewer hormonal headaches. I am pretty surprised by the noticeable difference in what feels like such a short amount of time. My favorite part of the program was Andi being so incredibly detail oriented and breaking things down for me in an easily digestible format. I work full time doing medical device sales where I am constantly adapting and problem solving day to day on top of being a mom to a 2 year old - i am SO busy, that clear and concise communication is what I needed to thrive in this program and actually be able to implement changes to my day to day. Andi understood that need and was able to deliver my protocol and needs in a way I could manage committing to this program as well.

Before joining MaddHealthyMethod, I was seeking more understanding around my hormone health, thyroid function, weight fluctuations, lack of sustained energy, facial acne, inflammation and bloating with so many foods, sensitivities, and many other symptoms that just made me feel so sluggish and irritated. After countless doctor appointments, diet shifting, rounds and rounds of blood work, naturopath guidance, and occupation changes with no results that made me feel better, I was at a loss for feeling better again. I truly thought that this would be my new normal and doctor’s would always just tell me my thyroid blood results were difficult to decode and I could have a variety of autoimmune illnesses.

Within the first couple weeks starting with MaddHealthy I was a little overwhelmed by the amount of information I needed to digest to better understand root causes and healthy habits but Maddie, Andi, and Patty all made it so easy for me to access the information. The learning modules are so informative, filled with raw real information as well as visuals and links to useful podcasts that I still have saved on my phone. The resource bank is loaded with foundational knowledge that now I truly believe every single woman should have in their back pocket. Understanding your own body, feeling the shifts and connections within it, and having the foundational knowledge to advocate for yourself in medical situations is true empowerment! I gained so much knowledge from the information provided in the platform.

In addition to that, Andi, my 1:1 coach was incredible. Checking in on me weekly, providing me with true life shifting habits to reset my nervous system which is where my entire immune system was suffering from. I learned all about healthy habits stacking, schedule blocking, and overall releasing people pleasing and allowing myself to deeply listen to my body and only say yes to what I needed. I saw actual change in my facial acne, hair growth, regulating my nervous system which in turn affect my energy and inflammation. So much related to my gut health and nervous system that now I know had been suffering for years. I am so deeply appreciative for this incredibly supportive community. Again, the knowledge that I gained was so powerful and I feel fully in tune with my body again!

I have had a lot of wins since beginning this program!

-I am now having regular bowel movements around the same time each day.
-I am getting to bed between 9 and 10 PM and waking between 5:30 and 6:30 consistently.
-I began incorporating supportive daily habits and routines such as drinking 12-16 oz of salt water first thing in the morning, rebounding and dry brushing almost daily, eating within 1 hour of waking and making time to sit down and eat a full meal in the morning.
-I am continuing to overcome disordered eating patterns by more consistently fueling my body and doing so intuitively (i.e. eating more when I am still hungry, not skipping meals, etc.).
-I am more in tune with my body's needs for example if I need to have more fat or protein, if I need more rest, etc.
-I am learning to be kinder and more loving towards myself.
-I am beginning to give more attention to areas of my health I have not done so before such as my sexual health and emotional well-being.
-I noticed that I am beginning to have greater capacity to show up for others as I continue to better care for and love myself.
-I had pain-free sex for the first time in a very long time.

I also really enjoyed the support I received from Coach Maryanne! I have never received this type of care before, and it truly made a difference for me as I implemented the lifestyle changes.

I really appreciate everyone's authenticity and support! I can truly tell that each member of the MADD Healthy team cares for the participants and is committed to helping women flourish and achieve a level of health we are each worthy of. Much gratitude for the team <3

My BM's are the most consistent they have been in years (close to a decade). As I just wrote to Maddie I am finally getting to a point where I can be intentional with my food without quickly going in to overwhelm. My food issues have been very trauma based and felt very complicated and this process is really helping me untangle the complications that have formed in my head and body. I don't deal with as much fatigue, sickness and brain fog. For many years I would wake up and get sick as well as have bad BM's. I do not get sick anymore - the only time as of late was due to nerves before a plane. I don't shiver and cry when it is time to consume anything which was a regular occurrence for a while. Overall just better.

Well the most important win is that I’m currently 7 weeks pregnant with a good first scan!! But before getting pregnant I noticed my cycles were coming more consistently with just simple diet changes from the program and with a better night time routine and sleep schedule

Thank you so much!! You have helped me achieve my ultimate goal and I’m excited to take everything I learned and use it in the future.

I really enjoyed all the modules and learning sustainable habits that I will take with me for the future. I also loved being able to post any questions I had and see what other girls had done and get their opinions!

Clearer skin and reduced period symptoms! Two big wins for me. Andi and Maddie! Both such calming presences and TRULY knowledgable. I felt like I was in such good hands in every interaction. The community aspect is also such a nice way to go through a healing protocol! I never felt like I was alone with a question, and this program's culture was so empathetic and supportive. Plus I can't say enough about the course offerings -- so many helpful resources.

I can genuinely say this is one of the most well-thought-out programs I’ve come across. It’s one of those experiences where you might feel a little overwhelmed at the start, but as you move through it, all the pieces begin to connect and everything just makes sense.

The four-month structure, with regular check-ins for accountability, is what truly makes sustainable change possible. While the changes I made may seem small, they work—and they don’t feel hard. That’s the best part. They’ve integrated so seamlessly into my life that they now feel like second nature. Real change and real progress feel easy—and that’s incredibly empowering. I’m so grateful. I came here to feel my best not only for myself, but for my daughter as well, and I truly do. I feel more clear, energized, grounded in my routine, and confident.

First and foremost, I finally am back to regular bowel movements again, which is absolutely huge for me. I was struggling so much before, but I’m in such a better place. I feel much more confident about taking the best next steps moving forward as well if anything were to come up in the future. Also, I know probably everyone says this, but the resources and chores modules you guys provide are truly amazing. There is SO much good stuff in there that I’m so glad I’ll have to take with me.

With my most recent gut healing protocol, my symptoms are so much better! I have regular bowel movements more than once per day. I feel like I truly understand what I need to do in the maintenance phase to help support my liver, gall bladder, digestion overall, etc. More importantly, I feel like I CAN do these things. I feel stronger, leaner, and more confident, even though I haven't gotten on the scale super recently. I love MaddHealthy! Such a phenomenal group of coaches and other women in the group. An incredibly supportive environment. I have learned so so much that I can carry forward with me forever. I know that I will. I cannot wait to check back in with you when I turn 50 having met all of my goals. I love you guys! <3

When I started with MaddHealthy in November, I felt completely helpless. I was struggling with PMDD, constant bloating, and an overall feeling that my body was working against me. Just five months later, I feel like a whole new person. My symptoms have improved dramatically, my body feels lighter and more in balance, and I’ve even lost around 10 pounds—something I honestly didn’t think was possible after everything I’d been through.

I didn’t know where to turn or how to begin healing, but working with Laura changed everything.

From the very beginning, Laura met me with compassion, deep knowledge, and a personalized approach. Through detoxing and carefully preparing my body to heal from SIBO, leaky gut, and other gut imbalances, I felt supported every step of the way. She crafted a protocol that was truly right for me, and it made all the difference.
I’m so thankful for Laura’s guidance and encouragement.

This experience has been life-changing, and I finally feel like I have control over my health again.

Since working with my coach at MaddHealthy, I’ve made so many positive changes that go beyond just symptom relief.

One of the most exciting realizations has been that I’m actually eating more than I ever have—and I’ve lost weight. It feels amazing to fuel my body properly and finally see it respond in such a positive way. These changes have become habits I want to stick with for life.

Weight loss was not totally an intention of mine but it did happen.

Towards the end I've been navigating/growing in a relationship and it has been the HARD kind of growing with unknowns, space and communication so I'm sure some has been the unhealthy stress weight loss however I have noticed a huge improvement on less bloating and water weight. Sticking to my diet and doing things made all the difference. Also paying attention to how I was moving my body during cycle syncing weeks and taking in to account my infradian rhythm not just circadian.

Overall I'm so happy to have gone thru with this program and all the resources it had to offer. It has made me want to pursue my nursing career in the homeopathic/hollistic route.

I’ve had so many wins, both big and small throughout The MaddHealthy Program!! From small habit building wins, like creating a morning routine that sets me up for a day of success, to big life-changing wins like getting my Cycle back after 6 months! I’ve gained so much knowledge that I can take with me on my health and trying-to-conceive journey. I’ll forever be grateful for this program and the coaches who helped me along the way!

I feel so grateful to MaddHealthy method & fam and sharing some of the wins below -
1. I used to have bad afternoon crashes, thanks to the mentors I now dont crash so easily. I do take my menstrual days slow but otherwise it's been okay. I can focus on my work and even trampoline in afternoon to have a productive afternoon.
2. This one is big because having a sense of what to eat and when to eat is really crucial. This has been my goal in life in general so this is huge for me as I have entered to 30s recently and trying to figure out what to eat to be strong and healthy. I have been in fittness for almost 15 years now. My 20s were great, I lost fat and gained muscles but slowly entering in my 30s felt terrifying with heavy periods. Hollistic approach with whole foods and supplement training has helped me. My periods got better (intense bleeding has reduced since I started the program) and I learnt so many new recipes along the way. Chicken bone broth hot chocolate and chia pudding would be my absolute favourite. My aim was not to loose weight but feel great and I feel this is what women based community can do to a woman. Love love!
3. My sleep has been a lot better than before, this is still healing but I feel its been definetely better. During my periods I could not sleep well but I have noticed in past few cycles it has been better. I have a quality sleep and this helps with period cramps.

I reached out to work with MaddHealthy in September after 10+ years of gut/hormone issues. I had constipation, PCOS symptoms, major bloat & gas, fatigue and so much more. I had functional testing done before but I did not have a coach that could continue giving feedback, encouragement and suggestions. Coach Laura is awesome - she is real, understands, reasonable and works to find solutions for YOU. Not only has my gut health improved significantly, but so has my confidence in my body, food choices and setting boundaries. I truly FEEL and LOOK better. I am very thankful for MaddHealthy, it has brought me a sustainable lifestyle change.

I started this program because I was having random bloating, abdominal discomfort sometimes so debilitating it was hard to function. I went to my OBGYN, primary care doctors and a gastro doctor and they all just told me "IBS" and "stress" but did not really do testing. My primary care doctor did a celiac blood test but did not even tell me how you're supposed to be eating gluten when you take it. I felt lost with being afraid of having stomach pain and being bloated on my wedding day in April. I found this company on Instagram and am so thankful for Laura. Laura was so kind, patient, responsive and always so supportive in more ways than just nutrition. Laura helped me understand how to interpret my GI map test, what foods to avoid for a few months, how to add them back in and ultimately how to heal my gut and not be afraid of certain foods and bloating anymore. I really can't even put into words how grateful I am that someone actually listened to my symptoms and helped me through all of my questions over the chat, calls twice a month and session notes following the calls.

"I never thought I would be able to understand and know what the food I eat does to me and it be so easy to follow. This is not a diet! I went into this program with the mindset that this is going to be a lifestyle change and not a quick fix. I've quit coffee and my diet has changed completely, my overall thinking about food changed completely, and my obsessive wondering what the next meal is going to be completely went away! It's really amazing how well she teaches and coaches you throughout this process. Very nurturing and patient and I'm so glad I met her through this I highly recommend to anybody who has struggled with weight loss, hormones, bad PMS, mood swings, anything that you've been struggling with or not really understanding all the diet out there this will really change and help your perspective! I will never forget working with you, I hope to always work with you or keep referring people to you because you truly have changed my life and the way that I think about food and the way that I now have the confidence and the sleep, everything feels so much better thanks to you!"

I learned and implemented habits that will follow me throughout my life (and that I have passed on to my own family haha). I feel like I've been able to take back control of the way I eat and my digestion overall - when I go out to eat, I'm not overly bloated or double over in pain like I have been in the past!! All in all, I feel like my digestion has made tremendous improvements throughout this program. This program has solidified the confidence I have within myself so thank you for consistently reminding me of that worth

Although my bloating isn't gone, it's definitely improved. I've made new habits that I didn't realize I needed. Instead of waking up and drinking coffee right away, I have my hot lemon water with salt, then breakfast, then coffee. I'm prioritizing my sleep. I didn't realize I actually wasn't getting enough and nights definitely aren't perfect with my kids sometimes waking me a few times, but it's better and I feel like I'm getting into a deeper sleep than I had in awhile. I'm focusing on slowing down rather than rushing from thing to thing all day, being more present in the moments. I made some dietary changes that I don't think I ever would have without the push from this program - going 100% gluten and dairy free. And I'm surprised to find that I do enjoy it! I'm prioritizing protein more than I ever did and honestly loving that I don't feel the need to snack throughout the day. I've learned a TON from the modules! I honestly thought I knew a lot about my health, but found these to be extremely educational and easy to digest. I enjoyed them so much and love going back to them as a refresher from time to time. MaryAnne has been really supportive in reminding me that healing isn't linear because I would tend to get quite worried with a flare of symptoms. I'm getting better at not completely freaking out about it haha and trying to be patient that I'm still healing and hopefully one day I'll be able to say I no longer have gut issues.

Working with Maddie has been one of the best decisions I have ever made! She came highly recommended to me from a client of hers and her testimonial couldn’t have been more spot on. Maddie truly cares about her clients, pays attention to detail like no other, gives you the time and attention you deserve (even if you’re running late, she will still make sure you get your time), checks in consistently and gives you every tool you need to be successful on this journey. When I came to Maddie, I was dealing with some lingering gut issues, healing from endometriosis surgery and super stressed in my personal life. I can confidently say Maddie helped me tackle every one of those challenges with lifestyle adjustments, supplement protocols, diet changes, and so many other suggestions/swaps that were truly above and beyond any other care I’ve ever experienced. She’s patient, understanding, open and sooo kind. This journey might seem intimidating and overwhelming, but Maddie is the best coach to help guide you through it. I can’t recommend working with MaddHealthy enough! Thank you Maddie

My perspective on 'wellness' has shifted so much over the course of the process, and I am so grateful for that! I am now much more aware of how impactful the 'small' things are. Well, they used to feel small and now they feel major! The method really allows you to gradually titrate up and understand how impactful each lever (e.g., sleep, stress, food, exercise, etc.) really is. In the beginning, my perspective was really limited to food and alcohol as things that could support my wellness. I realize now how much more there is to it, and while it sounds like more 'work' to focus on more things, it actually opens up a lot more freedom too! I am so grateful to have all of these tools in my toolbelt now!

The MHM is a full support system that answers every need and concern you may have. There isn't a doubt in my mind that they set everyone up for success and to feel supported throughout their health journey. I loved the aspect of community and seeing every participant's individual needs be addressed (truly not a one-size-fits-all approach).

I have loved being a part of this program, I would recommend it to anyone that is wanting answers to health issues and finding a support system that tailors your experience to you and your results. There are so many people I've talked with throughout this process who have been experiencing similar issues, told they're 'normal', etc., so I feel empowered to let others know they can have answers and take control of their health again!

I started working with Maddie due to concerns about my health/fertility, although I had seen doctors I never really got an answer to what was affecting me. It wasn't until I reached out to Maddie and started using her coaching program that I identified my stress and how badly it was affecting my physical and mental health. Through coaching, small changes in my nutrition/food habits, and other tools she introduced me to, I was able not only to become healthy again but was able to FEEL healthy again! I loved working with Maddie. I am in great health again, and am in good practice of utilizing the tools/resources she has shown me. I highly recommend anyone who is struggling with stress/anxiety, fertility, or nutritional health & wellness to see her. She is amazing!

I would have to say my biggest win is confidence! Between the education and the tips & tricks provided, I just feel so much more at ease that I know how to support myself better and that I am not throwing noodles at the wall now just seeing what will stick. Even when its challenging and my body is doing something weird, or breaking out, or whatever it may be I know what I can do to support my body through that in my own know. It sounds silly because maybe some of the information are things I should have known as a woman but was never truly taught it, or to understand it. Even some things I was familiar with because I read them on instagram for example, but the education and context provided here allows you to actually grasp the information and apply genuine corrections or supports

I had been on hormonal birth control since I was 17-18. I’m 37 now.. yikes at that math! My husband and I were going to try to get pregnant a few years back at this point so I stopped the hbc. Wow was that a mistake trying to do it on my own. The symptoms I felt 6-ish months after stopping were so bad. I had the worst infected acne covering my entire chin. My body swelled, I was deficient in so many things. My body was so mad at me. I ended up going to the dermatologist (many of them), my obgyn and my primary care and they all put me on antibiotics for acne. This went on for 6 months. 6 months on antibiotics really messes with your body in the worst way. And they didn’t even help me so I was messing up my gut for nothing.

My acne stayed the same and sometimes was even worse.

I started working with Maddie in May 2022. We worked together for 12 weeks. I trusted her more than any doctor or specialist I saw because I knew she had my best interest in mind at every turn. Maddie is an angel that was sent to me during the hardest season in my adult life. I couldn’t be any more thankful for her!

Maddie helped me learn why my body was reacting the way it was from everything I’d been through. She had me test so many things with blood work. We also did the DUTCH hormone test and the GI stool test. They told the story we hoped. They told us what was wrong/out of wack and Maddie worked so hard to get me back to myself. To get me healthy again. The education she gives is next level. Let me tell you, working with her was the best thing I could have ever done. If someone has been on the fence about working with her, take this as your sign to jump head first. It’s seriously worth every cent I paid.

It doesn’t take much for your body to tell you there’s an issue but it takes a while to fix it once it’s struggling. Healing is hard and I couldn’t have done it without her. The friend I’ve gained in Maddie is just another bonus! Even though I know she had many clients when we worked together, she really cares about you and makes you feel like they’re the only one she has. What a blessing she is. A rare, super kind human. Love her so much!

Yes I cried writing this. Yes I know it’s long but it’s all so important. Maddie will always hold a special place in my heart because the love, support and help she gave me when I needed it the most means so very much to me.

I still have some things I still want to work on with her so I’m going to work with her again. I’ll always come back for routine maintenance or when there’s a problem I need help with. I won’t go anywhere else! Take my word on this - Maddie is the absolute best!

It's been about four months since I worked with Maddie and it is still to this day the best investment that I have ever made for myself, for my health, and for the long. When I first started working with Maddie, I was having a lot of unexplained gut issues. Doesn't matter what I ate, my body was not happy with it. I was tired. I just didn't feel right in my own skin. And I was going ham in the gym trying to compensate. I just knew something was wrong, but I didn't know what, so I turned to Maddie and she was the only one that's been able to get to the root of a lot of. Turns out I had SIBO on top of celiac disease, which I already knew, but I was not necessarily treating my body in the way that I was supposed to. I wasn't eating the right things. I wasn't fueling my body correctly. I wasn't listening, and that's something that Maddie has given me. The ability to adjust my body accordingly, using a toolkit of resources by just listening to what was going on and what I was. That's something that's invaluable. Our body is always changing, so there's never gonna be a magic pill, a magic diet, a magic workout regimen that's going to be able to suit your body for all different stages of life. It's just not gonna happen. But knowledge and the ability to understand what you can do and why it's happening. That's something that will last you a lifetime. So I'm extremely grateful for Maddie and for the knowledge that she has helped me obtain and for the ability to figure out the root of what was going on and the why. Super, super grateful and it's totally worth it. Thanks, Maddie.

My whole diet has truly changed!! I mostly eat balanced meals with protein, healthy fats & fibers (and carbs). I’m so much more mindful about balancing blood sugar- eating protein before a carb or sugar. And I cut out gluten and dairy (and pretty much refined added sugar) - it has been challenging, but I know it’ll be worth it. I’ve implemented a lot of new habits using habit stacking tools- like getting at least 5 min of sunlight in the morning, dry brushing before the shower, tongue scraping, not sleeping with my phone in the same room & wearing my blue light glasses if using a device at night. I’ve been revamping my makeup and skincare closet for only more natural and non-pore clogging ingredients, along with swapping my clothes for my natural fiber clothes! We also switched out a lot of plastic utensils in my kitchen for metal and wood, and got a reverse osmosis water filter.

4 months ago I stopped wishing I could work through Maddie's program and actually committed. I was to the point where I needed a slight miracle. Prescription drugs weren't helping anymore and my diet didn't seem to be helping either. Within the first week, I was filled with so much hope. Throughout this course I've learned more than I ever have in the last decade working with physicians/NP's. It's been a rollercoaster, but I definitely feel like I'm on the right track. I can't thank Maddie and Laura enough for everything they're done.

I don't even know where to begin, MHM has been THE BEST investment in my health journey (both physical & mental). I'm a frugal person, I hesitate to put money towards things that I'm not sure are 100% for me. I can say hands down, this program has gotten me started on a journey I am so excited about and feel so prepared to carry on indefinitely. I could seriously go on and on about all of the different ways this program has helped me manifest WINS.