Heal your body, inside and out. NOW

THE MADDHEALTHY

METHOD

Eliminate your symptoms, and live a healthy lifestyle with confidence & ease. Are you ready?

Enrollment for the next MaddHealthy Method group starts soon!

The VIP list is filling up. Join now save $150 and be the first to know about enrollment!

Learn more below..

If you are

  • Running on fumes, anxious, and stressed out 24/7

  • Experiencing PMS, acne, or other symptoms of hormonal imbalance

  • Always searching for a diet or workout plan that actually works for you… and lasts

  • Bloated all the time, everything upsets your stomach and you have no idea why

  • Confused why every lab test you’ve taken comes back as normal but you don’t feel “normal”…

  • Feeling alone in your health journey and every doctor dismisses your symptoms and tries to give you a quick fix

It doesn’t have to be this way!

Imagine if..

  • You found ways to work WITH your body instead of against it

  • You finally had you ANSWERS to what’s going on in your body

  • You IMPLEMENTED a sustainable and balanced diet and exercise plan

  • You found JOY in creating habits that made healthy living sustainable

  • You gained the ENERGY to do everything you want to and more

  • You no longer had symptoms holding you back from living life the way you want

  • You had someone who could listen to your concerns, answer your questions, and help you achieve your goals

& you experienced wins like this…

  • “For the first time in MY LIFE, I’m in no pain, no bloating, able to control my symptoms and know what works and how to fix and problems might arise. Off of ALL medication and feeling better than ever. And have gained so much knowledge and passion about subjects I had no prior knowledge of. Forever grateful!”

    -Maddy

  • “I have learned to set new boundaries for myself & have loved seeing and feeling the results. Also, I've learned so much about my own body - what works for me and what doesn't - and I am excited to continue my gut healing/glucose balancing/hormone health journey with all of the knowledge that Maddie has shared with me!”

    -Sophie

  • "Now the symptoms that I used to experience on a daily basis are no longer present. I don't suffer from the constant stomach discomfort after every meal. I don't wake up feeling like my stomach is in knots and bloated. Now I feel strong, balanced, and healthy inside and out."

    -Claire

  • “I have never felt so good inside and out. I never thought it was possible to stop eating sugar! Not only have I given up some of the things that were causing inflammation, but the cravings are completely gone and food tastes so much better now that I’m eating REAL food. I could not have done this without you!”

    — Melissa

  • “ I honestly can say I feel so much better than I did when starting a few months ago. I avoid crashes and feel more full and energized. I used to experience painful first day/two of my period and I haven't these past two cycles.

    The knowledge I'm leaving the program with has set me up for a healthier future.”

    -Jessica

  • “It’s crazy to think that so much of my anxiety, fatigue and irritability came from something as simple as blood sugar levels. It was truly the huge catalyst to feeling well and something I would have never fully understood without Maddie.

    -Hillary

  • “My overall thinking about food changed completely and my obsessive wondering what the next meal is going to be completely went away! Maddie is very nurturing and patient and I’m so glad I met her.”

    -Demi

“I would 1000% recommend this.”

-Rachel

Sounds great right?!

What if you too could experience

similar results after just a few months?

Still have questions? More details below..

The MaddHealthy Method

Is for you

If you’re struggling with

  • Gut health – chronic disease (diagnosed or undiagnosed), SIBO, gut dysbiosis, bloating, constipation/diarrhea, food allergies, intolerances

  • Hormone Health - PCOS, hormone imbalances, amenorrhea, post-birth control syndrome, infertility

  • Thyroid Conditions - specifically hypothyroidism and hashimoto’s

  • Mental Health - anxiety, depression, and inflammatory conditions

  • Sleep issues - insomnia and blood sugar dysregulation

  • Energy & mood - helping you eat to fuel your body and keep your energy levels & mood stable throughout the day

  • Healthy exercise habits - finding ways to move that don’t include overexercising or chronic cardio

  • Body composition – fat loss and muscle definition

  • Orthorexia – restoring your relationship and fear of food

Here’s How

✨ 8 Group Calls for education, Q&A, troubleshooting, support, accountability, and for celebrating the big (& little) wins!

✨ Personalized TESTING: Test, don’t guess! Everyone takes a GI Map comprehensive stool test and gets an individual protocol + customized interpretation video.

✨ 4 Months of education, guidance, support, accountability, and coaching to help YOU reach your health and wellness goals! + Private chat w/ your coaches, Maddie & Laura, to share ideas, ask questions, and support each other along the way!

✨ Coaching around optimizing hormone health and how to best implement routines, sleep, stress management, and movement.

✨ Hundreds of Actionable Resources: from blood sugar balancing & anti-inflammatory meals to full meal plans & grocery lists. We provide exclusive custom-made MaddHealthyMethod resources to help make healthy living sustainable and enjoyable.

PLUS

✨ The MaddHealthy Leaky Gut Mini Course (a $250 value)

Investment

VIP Members

3 Monthly Payments

One Payment

*VIP access closes soon when standard enrollment opens

standard

3 Monthly Payments

$699

One Payment

$1,999

The program “went way beyond what I was expecting… I was just really pleased with the outcome, I can’t say enough positive things.”

-Geneva

my signature

framework:

MODULE 1: “Crowd Out” + Replace Before You Remove

MODULE 2: Gut Healing Protocol + Reset

MODULE 3: Balancing Blood Sugar

MODULE 4: Deciphering Food Labels + Macro Minimums

MODULE 5: Slow & Intentional Reintroduction (when ready)

MODULE 6: Stress Reduction + Self-Care

MODULE 7: The Importance of Non Toxic Living

MODULE 8: Hormones & Infradian Rhythm + Additional Module on Detox, Drainage Pathways, Minerals and Thyroid Health

MODULE 9: Movement, Cycle Syncing & Exercise Strategies

MODULE 10: Sleep Hygiene

MODULE 11: Self-Care, Routines & Boundaries

MODULE 12: Balance, Mindset & Sustainability

PLUS Grocery lists, educational handouts, educational zoom calls, Q&A calls based on your focus group + more!

Resource examples:

“I've spent a lot of time/money trying to get my health under control, so I was hesitant to try this program for fear that it wouldn't help, but I can say with confidence that investing in the MHM Group Coaching Program was the best decision I have ever made in my life! I know that's a big statement and people claim things like that all the time, but I TRULY mean it.

Not only do I feel better, but I also just feel so much more in tune with my body and capable of making choices that will benefit my health going forward. Maddie gives you so much information to help you do this, but she doesn't do it an overwhelming way or make you feel like there's a one-size-fits-all approach.

It's actually kind of incredible how she can make you feel like you are her priority even within a larger group setting. To be honest, it's difficult to sum up how much I loved this program (I looked forward to our calls every week!), but I think the best thing I can say is that if you are not feeling your best, you're overwhelmed by all the health information online, and you want someone really kind/knowledgeable/caring to help you figure things out, I would recommend Maddie 100000%. I'm actually kind of jealous that a new group gets to do this program. Don't hesitate! Maddie has your back!!”

— Andrea S.

let’s do this

together

This group coaching program is my heart & soul in the most accessible way.

“The women in the group are going through the same things so to have a community of ladies that are also wanting to feel better, striving to feel better, asking the right questions, it’s a wonderful learning environment and I can’t say enough about it.”

-Christine

FAQ’S

  • The GI Map stool test is included in the price of the program. ($500 value)

  • No – it’s a healing program. However, losing excess weight is a side-effect of becoming healthier :) but this program will also support you in gaining healthy weight, if that is your goal!

  • Yes! We have had a mix of the following: women on birth control who want to get off, women on birth control who are not ready to get off/not in a rush to, women who are trying to conceive/some dealing with infertility and wanting to get healthy, women who are interested in fertility awareness method to prevent pregnancy naturally.

  • All sessions will be recorded and shared with you afterwards so that you can refer back to them and/or watch at a later time.

  • There will be a group chat, video calls, and time dedicated to answering your questions (both in the chat and on the video calls) for everyone to learn and benefit from. Because this is a group program and not a 1:1 program, I will not be communicating directly with you 1:1 and answering personal questions (although many Q&A sessions will cover 1:1 questions naturally and you’ll have plenty of opportunities to ask questions during group sessions!). You will also get a customized/personalized protocol + interpretation of your test results, so there is a lot of 1:1 support built in. You can always add on individual sessions at a discounted price after the group program ends to work on any lingering personal needs.

  • The MHM group program is for women only because there is quite a bit of period/female hormone and personal talk. I take male clients for 1:1 coaching, though!

  • Yes! There are options for us to order functional testing in most countries. Please email us at hello@maddhealthy.com if you want to double check.

  • For additional support (only if needed/wanted!) MaddHealthy+ is our low cost alumni program that provides continued community support, discounted re-testing, single sessions + more.

  • You can, however most of the MHM program is built around eating high quality animal protein for optimal health. We will provide you with options if you are going to continue your vegan or vegetarian diet, but we will also educate you on the benefits of including high quality animal products into your diet as most of our clients (100’s) feel their best and have more optimal lab work when high quality animal protein is included in their lifestyle. We will support you either way and make sure you are fairly educated!

“This program really has taught me that everything I eat and surround myself with be it people, products and environment all effect my health. I had felt overwhelmed with how to approach feeling better and Maddie laid it out in such an easy to understand, doable way and provided encouragement and positive reinforcement.

The focus was on small changes and sustainability so I could be successful and with that the overwhelmed feelings disappeared and empowerment was what I felt. She gave me the tools to learn how to start healing myself. I was able to lower and stabilize my blood sugar. I lowered my A1c from 7.1 to 6.3 and as a diabetic this is HUGE.

I learned not to feel guilty for having a few non negotiables like morning quiet time and walks that help me manage my stress and stay on track. The community of ladies and the encouragement and positive attitudes she fosters will stay with me. My joint pain has decreased so much I can face my days with a positive attitude. I know there will still be good and bad days but I can get though it.

I have the tools now and know I can do this. I am encouraged and no longer feel defeated. That is a huge WIN for me.”

- Christine M.

You deserve to feel

like your happiest,

healthiest self.