“People in my family have noticed, my friends and family say they see me again… This transformation has impacted everything: how I show up at work, my relationships, and for myself. I’m no longer just surviving the day, I’m really living it! If you’re thinking about it.. ABSOLUTELY GO FOR IT!”

-Brittany

Before joining The MaddHealthy Method, Alyssa had been diagnosed with lupus and rheumatoid arthritis and struggled with breakouts, bloating, intense period symptoms, and feeling out of balance.

After the MaddHealthy Method her skin cleared up completely, and she finally feels confident, calm, and in control of her health. Her family and friends have noted her improved energy and how she’s happier and more herself. Her rheumatologist noted it’s the best she’s ever seen her in 3 years. She’s even receiving compliments from strangers about her skin, something that had never happened before.

I truly can't express how life-changing MaddHealthy has been for me! From the inside out, I feel like a brand new person. My skin has completely transformed—no more breakouts or clogged pores—and for the first time in my life, strangers have actually complimented me on how great my skin looks. I never imagined I'd hear those words, and it still makes me smile every time.
After just a few weeks of balancing my blood sugar, I lost 7 pounds effortlessly—and I’ve maintained it throughout the entire program. My period symptoms have eased dramatically, and that constant, uncomfortable bloating? Completely gone. I feel more confident in my body, more grounded in my knowledge, and so at peace with where I am on my health journey.
Finding MaddHealthy has been one of the best things that’s ever happened to me. This program has taught me how to truly care for both my body and mind in a way that feels safe, supported, and sustainable—instead of always running on empty.
Thank you, MaddHealthy, from the bottom of my heart. I’m so grateful for this beautiful, healing experience!

“What I was able to get out of it, you can’t put a price tag on it. I feel so regulated. THIS WORKS. What I thought was normal, was not normal. Other things can wait, this right now you need this for you. It really was just such an incredible experience and I’m so grateful I took the plunge when I did. ”

-Taylor

Taylor started was feeling dismissed by doctors who pushed GLP-1s and told her to simply eat less and exercise more. She struggled with weight gain, body dysmorphia, and anxiety, all while managing undiagnosed hormonal imbalances. Life felt overwhelming—she was stuck in survival mode after emotional trauma and an OCD/ADHD diagnosis, unsure how to break the cycle or where to turn for real answers.

Now she's experiencing healing on every level—physically, mentally, and emotionally. Through MHM, Taylor eliminated chronic brain fog, anxiety, period pimples, intense cramps, and disordered eating patterns. Her flow became more consistent, and she no longer lives in constant stress or spiraling thoughts. She healed her gut, balanced her hormones, and now feels energized, grounded, and deeply connected to her body—without relying on medication or restrictive dieting.

When the pandemic came about it took away my fear of doctors and wanting to be conscious of my health. I was always a medical mystery to my weight gain post BC and so many doctors told me that yoga wasn't enough, I needed to run more, eat less, and lately go toward GLP1's. Not that there was anything wrong with medication but I really knew there was something happening that my bloodwork wasn't showing. With the help and grace of the universe I found a holistic doctor who found traces to gut and hormone imbalances. I always followed Maddie after a friend also looked into the program. As simple as this is, the biggest win has been taking the leap of faith and putting the investment to myself and finding HOW to heal me now that I knew what the baseline issue was. The modules and podcasts shared things I was aware of but made it so manageable to be able to see how I can take this into my own life and I can with so much confidence say I am not the same person that I was at the start of this program.

I see my realtionship with healing SO differently. Peviously I was stuck in this mentality of finding answers and getting cured but now I see it's such a linear journey and the time in this progam was such a valuable mirror to guiding that lifestyle shift in maneagable steps. Some of the goals I came into MHM with are still there, but at this point are so secondary now to all the wins I've had in adjusting my choices.

Especially in dietary needs, while I don't have a gluten or dairy allergy, and while I also have by no means been perfect, the education and resource cheat sheets are literally guides that I want to live by to optimize my body even in the next steps.

I had such horrible body dysmorphia and disordered relationships with food and where I saw food as bad I now see how it IS the medicine and has so much healing power. And what gets me most is I feel like I am eating more NOW than I previoulsy was, and even in just managing my stress (more to come on this), I am seeing more results (without having stepped on a scale) than I did in YEARS. Where I would have such negative feelings toward my body I now learned to love it and embrace this opportunity to give it more love to heal.

I never thought I had "bad" periods, but upon learning my hormonal imblances, and in doing the kill and remove phases, I can see how MUCH they needed help. What I normalized as my period pimples no longer appear, the cramps have improved, the inconsistent flow and color have changed to consistent flow and not as long of a bleeding cycle and my color is birght red. While I am not in a place to look to conceive, I am forever grateful to have learned what I did when I did when I am ready to be in that space to build a family.

I think my most favorite has been learning the balance and art of saying no as a complete sentence. I never realized how much I lived in flight mode until it showed on my tests. My stress levels were always so high on my oura ring, and now I can see that I usually sit in a relaxed state with more restoartive time even when I feel overwhelmed. I was disgnosed as an adult last year with OCD and ADHD, and I identified so much with that but in this protocol almost all my symptoms, anxiety, brain fog, forgetfullness, and spiralied thinking have totally disappeared. It amazes me, yet doesn't surpirse me, that healing my gut did all of this. I actually just did an appointment with a medical medium that I started working with in July, and she actually commented how much my lining has strengthened.

I really owe so much to this program and it is so hard to think of all my wins since the beginning. The win is literally the experience in getting to do this and be here. This turned out to be for so much more than what I thought it was going to be. Thank you <3
- Taylor

Gina struggled for years with severe gut issues, exhaustion, and worsening celiac disease symptoms that left her constantly uncomfortable.

In just a few months she was pain-free, understands how to fuel her body properly, and finally feels in control of her health.

Super grateful and it’s totally worth it!
“It's been about four months since I worked with Maddie for her one-on-one health coaching program, and it is still to this day the best investment that I have ever made for myself, for my health, and for the long. When I first started working with Maddie, I was having a lot of unexplained gut issues.
Doesn't matter what I ate, my body was not happy with it. I was tired. I just didn't feel right in my own skin. And I was going ham in the gym trying to compensate. I just knew something was wrong, but I didn't know what, so I turned to Maddie and she was the only one that's been able to get to the root of a lot of.
Turns out I had SIBO on top of celiac disease, which I already knew, but I was not necessarily treating my body in the way that I was supposed to. I wasn't eating the right things. I wasn't fueling my body correctly. I wasn't listening, and that's something that Maddie has given me. The ability to adjust my body accordingly, using a toolkit of resources by just listening to what was going on and what I was.
That's something that's invaluable. Our body is always changing, so there's never gonna be a magic pill, a magic diet, a magic workout regimen that's going to be able to suit your body for all different stages of life. It's just not gonna happen. But knowledge and the ability to understand what you can do and why it's happening.
That's something that will last you a lifetime. So I'm extremely grateful for Maddie and for the knowledge that she has helped me obtain and for the ability to figure out the root of what was going on and the why. Super, super grateful and it's totally worth it. Thanks, Maddie.”
— Gina

Maddie started with persistent cystic hormonal acne, painful bloating, stomach discomfort, heart racing after meals, and intense PMS symptoms—despite already living a healthy lifestyle and having a strong foundation in holistic health. She had been trying to figure it all out on her own with supplements and testing but couldn’t crack the code.

Now she’s completely clear of her cystic acne, with major relief from stomach pain, bloating, and PMS. Her heart no longer races after meals, and she’s learned to support her liver, regulate estrogen.

Maddie was the best health coach and healer I could've ever asked for. I have been waiting for the day to work with a health coach and it was always a financially scary step. I never thought I would figure out my acne problems, I lived a really healthy lifestyle, was doing all the right things, and working with Maddie taught me that I just needed a bit more support that took time, patience, and a lot of reflection to uncover my imbalances. Before Maddie, I constantly was trying new supplements and getting testing on my own as I had a solid foundation of holistic health and healing. Once I started working with Maddie everything clicked. Towards the final month of working together, everything started to heal. My stomach pain and bloating went down, my heart races after meals and dinners went away, my PMS symptoms leveled, and most of all my cystic hormonal acne is completely... gone! Her testimate to help every client, give the most insightful education, and always show her love and support through this really health journey was all I could've asked for in a coach and more.

The MaddHealthy Method “has been absolutely life changing for me… Making this investment in myself and the program is one of the best decisions I’ve made... It worked so much faster than the years I spent guessing and Googling.”

-Ali

Mandy was struggling with PCOS for the past five years, facing abnormal periods and needing IVF to conceive her first child. At 11 months postpartum, she joined the program ready to feel like herself again, improve her health from the inside out, and finally gain the self-confidence she had been craving—especially after years of dealing with stubborn weight and hormone challenges.

Now she’s walking away with balanced minerals, a strong foundation for her health, and one of the biggest wins of all—she conceived twins naturally during the program! Mandy loved the individualized support, the community aspect of MHM, and how every participant’s unique needs were addressed. She feels empowered, equipped with answers, and excited to continue her healing journey postpartum so she can step into her healthiest, most confident self.

The MHM is a full support system that answers every need and concern you may have. There isn't a doubt in my mind that they set everyone up for success and to feel supported throughout their health journey. I loved the aspect of community and seeing every participant's individual needs be addressed (truly not a one-size-fits-all approach).
Just another thank you to all of the coaches for all of the time, dedication and amazing help you give to everyone in the program!! Know you are so appreciated and changing people's lives in the smallest day to day ways that create the biggest changes.

Emilee started the program during a busy season of work, feeling bloated, in pain, and dealing with irregular bowel movements. She believed she was already doing everything possible for her stomach issues and thought they were something she would just have to live with. She hoped to find relief for her gut, but also wanted to learn how to better structure her days with healthy habits.

Now she’s feeling pain-free, regular, and far less inflamed. Beyond her gut health, Emilee has gained a deep understanding of how hormones, sleep, exercise, and even environmental factors impact her body. She’s built lasting habits that support her health long-term and feels empowered with knowledge and tools that have completely transformed how she approaches her well-being.

I truly truly feel like I have gained SO MUCH from this program. I don't even think I realized how bad some of my symptoms were because I was so used to them. I am feeling less bloated, less in pain, have regular bowel movements and overall less inflammed than when I started. I always felt like I was doing the best I could for my stomach issues, or that they would always be there, and it wasn't until MaddHealthy I realized that wasn't the case and there are many different ways I could be supporting my health. My favorite part is the program didn't just help my gut (which it did so much!!) but provided me a wealth of knowledge about our bodies including hormones, environment impact, sleep and exercise which all play such a huge role in helping to heal my gut!
Just another thank you to all of the coaches for all of the time, dedication and amazing help you give to everyone in the program!! Know you are so appreciated and changing people's lives in the smallest day to day ways that create the biggest changes.

Anna started with bloating, GI issues, indigestion, acne, inflammation, and painful periods.

Now she’s experiencing no period pain or acne, less bloating, reduced inflammation, and improved digestion. She’s built lasting habits, learned to read labels confidently, and benefited from a supportive community and tailored protocols based on functional testing. The education, accountability, and expert guidance from MaddHealthy have left her feeling empowered and supported in her healing journey.

I would say that being with Maddhealthy has truly taught me so much about lifestyle, diet, exercise, and detox (sooooo key). I think what is so valuable in this program are the courses which could distinguish MaddHealthy from other types of programs that are out there. The program is one thing as a whole, but than you tack on the community of women that are experiencing similar symptoms that are also on this journey, makes it feel like you're not alone. The resources are absolutely endless and makes every penny worth it. The program feels like all the women are in one giant group chat helping each other out through their experiences, knowledge, positive and reassuring energy. Communication is essential for me, and I loved the coaches prompt responses which I have never had before. It honestly felt like nobody had a day off, that's how responsive this team was for me (sorry guys). With Maddhealthy, the program teaches us how to habit stack over time rather than making 100 changes in 2 days which made me feel more comfortable by going on my own pace but also maintaining accountability to keep up with all the courses etc. At first it felt overwhelming, but the team laid out each tailored protocol (Dutch/ GImap/HTMA) in such detail that it made it easy to go through each step slowly and effectively. I have felt less bloated throughout this program, less GI issues, no pain during periods, no acne, no inflammation and so on. The supplements that I have been taking are super helpful and tailored to my specific needs and all these supplements were provided to me after thorough testing. Supplements are truly the bonus but the lifestyle and habits that this program helps you build is the real reason I feel so much better. I wish I found this program sooner because it would have saved me a lot of time, money and energy spent while in the wrong programs. Everybody cares in this program and I never felt brushed off which was amazing and very different compared to the conventional world. <3

Honestly I think this program is just perfect.

Jinee started feeling exhausted, bloated, and emotionally drained. She struggled with weight that wouldn’t budge, unpredictable digestive issues, and brain fog that left her feeling disconnected from her life. Her main goal was to finally feel in control of her health and find a way to heal without extreme diets or quick fixes.

Now she’s full of energy, lighter both physically and mentally, and thriving with a simple, sustainable routine. Her bloating has dramatically improved, her mood has stabilized, and she finally feels like herself again—confident, strong, and able to enjoy her life without obsessing over her symptoms.

I am not afraid anymore. I feel I have learnt so much along the way in this program from such strong and beautiful women. Everyone has been so supportive but definetely special thanks to Maddie & Andi for trusting in me. I am taking so many learnings and I should appreciate how well organised everything is. System is so easy to navigate with and for any questions coaches are there for help and support. No judgements on any stupid question, infact everyone listens and understands the problem and work on it.

I never talked with Maddie in person on 1:1 call but she manage to make that connection with you on group call is so wild! Andi has been so creative in giving answers and finding ways to fit in my routine to help me. No way I am happy to leave this community so early! I'm gonna miss it <3

April-Chrystal was experiencing burning in her stomach, struggling to lose weight, and feeling like her body wasn’t in a safe state to heal. Her goal was to address these root issues and feel more in control of her health and healing.

Now she’s completely free from stomach burning, has started losing weight, and has created a sense of safety in her body.

After having four babies in five years, Tayler was dealing with chronic stress and anxiety, skin issues like acne and painfully dry, cracked lips, and constant sleep challenges that left her feeling completely depleted. Her goal was to reset her body, improve her health, and finally feel like herself again.

Now she’s feeling better physically and mentally than she has in years. Tayler is sleeping better, her symptoms have improved, and she’s confident in the lifestyle changes she’s made. The education and support she received through the program gave her the tools to understand her body, hormones, mind, and gut, creating results that feel lasting and truly life-giving.

After having four babies in five years, I knew my body desperately needed a reset. I had struggled with chronic stress and anxiety for years, along with skin issues like acne and painfully dry, cracked lips. Sleep was a constant challenge, and I felt completely depleted. Working with Maddi through this gut protocol has truly changed everything. This is the best I have felt—physically and mentally—in years. The program is thoughtfully designed for real, lasting success. It’s not a quick fix; it’s a deep dive into understanding your body, hormones, mind, and gut—how everything is connected. The level of education and support from Maddi and her team is unmatched. I’m sleeping better than I have in years and finally feel confident in the lifestyle changes I’ve made and know I’ll continue. I’m so grateful for this experience—it’s been life-giving in every way.
Everything honestly about this program is phenomenal! You can really tell how much time Maddie (and coaches) have put into this. There isn’t a topic that goes untouched. Again, everything is so thought out and intentional

Smiling woman with dark wavy hair wearing a light gray off-the-shoulder sweater outdoors with trees in the background.

For years, Claire dealt with constant bloating, frequent diarrhea, and debilitating stomach pain after being diagnosed with SIBO and PCOS. Doctors handed her a diagnosis but no real solutions, leaving her feeling lost and unsupported.

After 3 months she’s completely symptom-free, no longer experiences pain after meals or waking up bloated, and finally feels strong, balanced, and like herself again for the first time in years.

After being diagnosed with both SIBO and PCOS, I walked out of my doctors' offices feeling confused, isolated, and wholly uneducated about my next steps. It was like I got a slip of paper with the diagnosis and was subsequently told to come back next year for a check-up. Although I felt confused and was offered no explanation or information, I knew that there had to be someone out there that could help me. I knew the way I was feeling (constant bloat, frequent diarrhea, low energy, struggle to loose weight) was not normal. I also knew that I needed guidance and support to make the changes necessary so that I could start to feel like myself again. Thankfully I found Maddie not too long after being diagnosed with PCOS. From the first call with Maddie, she helped me identify tangible ways to improve my lifestyle that ultimately got me back to feeling like myself. Maddie does an exceptional job of getting to know her clients and going below the surface to identify root causes to create and inspire lasting change. Anytime I had a question or needed advice, Maddie was there. Now the symptoms that I used to experience on a daily basis are no longer present. I don't suffer from the constant stomach discomfort after every meal. I don't wake up feeling like my stomach is in knots and bloated. Now I feel strong, balanced, and healthy inside and out. The skills I learned working with Maddie are not "quick fixes" because they are meant to be incorporated into your lifestyle for the long run. I was hesitant of that at first as I was eager for something to make me feel better immediately; however, I can confidently say that the tools and skills Maddie has equipped me with were easy to incorporate and more importantly, maintain. I would recommend anyone to work with Maddie who needs guidance and support on their health journey. It's easy to feel isolated and overwhelmed when you don't feel well, but I assure you that Maddie will be next to you every step of the way in pursuit of your goals. I am eternally grateful for all she has done to help me and I have Maddie to thank for helping me feel like "me" again.
- Claire

A client pre program with severe acne, and the other half shows post program clear skin, illustrating skin improvement.

After stopping birth control, Danyelle’s health took a downward spiral. She developed severe cystic acne covering her chin, intense swelling, and deep nutrient deficiencies. Doctors prescribed six months of antibiotics, but they only worsened her gut health without helping her skin.

Now she understands exactly why her body reacted the way it did and has completely healed her acne and restored her health. She feels better than she has in years and trusts Maddie more than any doctor.

“I had been on hormonal birth control since I was 17-18. I’m 37 now.. yikes at that math! My husband and I were going to try to get pregnant a few years back at this point so I stopped the hbc. Wow was that a mistake trying to do it on my own. The symptoms I felt 6-ish months after stopping were so bad. I had the worst infected acne covering my entire chin. My body swelled, I was deficient in so many things. My body was so mad at me. I ended up going to the dermatologist (many of them), my obgyn and my primary care and they all put me on antibiotics for acne. This went on for 6 months. 6 months on antibiotics really messes with your body in the worst way. And they didn’t even help me so I was messing up my gut for nothing.
My acne stayed the same and sometimes was even worse.
I started working with Maddie in May 2022. We worked together for 12 weeks. I trusted her more than any doctor or specialist I saw because I knew she had my best interest in mind at every turn. Maddie is an angel that was sent to me during the hardest season in my adult life. I couldn’t be any more thankful for her!
Maddie helped me learn why my body was reacting the way it was from everything I’d been through. She had me test so many things with blood work. We also did the DUTCH hormone test and the GI stool test. They told the story we hoped. They told us what was wrong/out of wack and Maddie worked so hard to get me back to myself. To get me healthy again. The education she gives is next level. Let me tell you, working with her was the best thing I could have ever done. If someone has been on the fence about working with her, take this as your sign to jump head first. It’s seriously worth every cent I paid.

It doesn’t take much for your body to tell you there’s an issue but it takes a while to fix it once it’s struggling. Healing is hard and I couldn’t have done it without her. The friend I’ve gained in Maddie is just another bonus! Even though I know she had many clients when we worked together, she really cares about you and makes you feel like they’re the only one she has. What a blessing she is. A rare, super kind human. Love her so much!
Yes I cried writing this. Yes I know it’s long but it’s all so important. Maddie will always hold a special place in my heart because the love, support and help she gave me when I needed it the most means so very much to me.
I still have some things I still want to work on with her so I’m going to work with her again. I’ll always come back for routine maintenance or when there’s a problem I need help with. I won’t go anywhere else! Take my word on this - Maddie is the absolute best!”
— Danyelle

Valeria came to MaddHealthy scared and overwhelmed after being diagnosed with ulcerative colitis. She was dealing with constant indigestion, low energy, brain fog, and irregular periods, and felt completely out of tune with her body.

Now her symptoms are in remission, her energy and digestion have improved, her brain fog is gone, and her periods are better. Valeria feels confident in her body’s ability to heal and calls the program “life-changing,” saying she’d 100% recommend it.

I just want to start off by saying thank you! During our first call and when reviewing my test results, I was fighting back tears the whole time. It felt amazing to realize why I was experiencing the symptoms I had, but I also felt extremely scared. I was diagnosed with ulcerative colitis and felt like there was no leaving that diagnosis behind. Spoiler alert: you can! It has been months now that I have completed the program, and my symptoms have stayed in remission. I used to experience almost every indigestion symptom you could think of. I was extremely out of tune with my own body and I didn’t trust it to heal. Laura picked up on this immediately and was extremely patient with me. She is extremely thoughtful with her words and it made a huge impact on my experience. She encouraged me and constantly checked in on me. I appreciate all the time and energy she spent into our sessions, my protocols, and more. I am happy to say I have seen improvement in my energy levels, my digestion, my brain fog, and my periods. Laura helped me go step by step to cover all the bases. I don’t regret doing this program for a second. It was life changing and I 100% recommend it.

Most definitely! MaddHealthy goes beyond just treating your symptoms. This is the most organized and intentional program there is. Maddie is incredibly smart and you can tell she put tons of work into this. There is a resource for every single thing. I was shocked and impressed by how much content there was and it was so digestible! I learned so much from the best workouts for me, the best skin care, the best foods, the best ways to regulate my nervous system etc that I will carry with me forever.

Ashley (@roseytimestwo) struggled with undiagnosed SIBO for three years, suffering from constant gut pain, bloating, and food sensitivities but avoided testing due to cost.

Now she’s completely free from symptoms and says working with Maddie “truly changed my life!”

Madison smiling with clear skin and glowing energy after completing a hormone-balancing wellness program

Madison came in with persistent acne, irregular cycles, low energy, and lingering symptoms she couldn’t shake—despite trying to manage it all on her own. With her wedding approaching, she knew it was time for real support.

Now, her cycles are regular, her skin is glowing, and her energy is back. She’s seeing new hair growth, less bloating, a more stable appetite, and feels confident in how to fuel her body and stay balanced long-term.

“Basically all of my habits have changed for the better. I've always been relatively healthy and active, but the changes I've made with Laura have made me feel so much better and have become second nature to the point that I may stick to all of them even though my protocols have finished.

Starting this work was a challenge because I learned I am more stubborn than I thought I was. I was a little resistant to cutting out gluten, taking so many supplements, and drinking powders and electrolytes... but now these habits are what make me feel my best.

I truly only crave fruit and protein now and I know how to fuel my body and have the tools to get things back on track if I ever am not feeling my best again.”

A client with long, wavy blonde hair smiling outdoors near a body of water and rocky shoreline.

Sarah struggled for over 15 years with severe bloating, eczema, dry and cracked lips, constant fatigue, and even mental health challenges. She saw countless doctors—including gastroenterologists, naturopaths, endocrinologists, and rheumatologists—and underwent procedures like colonoscopies and endless lab work, yet nothing provided lasting relief.

After 3 months working with us she’s eczema-free, her lips are healed, and she has tapered off her anxiety and depression medication—all while feeling more energized and balanced than ever. The functional nutrition approach with Laura was breastfeeding-friendly and life-changing, giving her the tools to sustain her healing for a lifetime.

I cannot recommend MaddHealthy enough! After struggling with gut issues for over 15 years—including severe bloating, eczema, dry and cracked lips, constant fatigue, and even mental health challenges—I finally feel like myself again. I had seen countless doctors (gastroenterologists, naturopathic doctors, endocrinologists, rheumatologists) and undergone several procedures (colonoscopies, endless lab work, etc.), but I never experienced the life-changing results I achieved in just three months with Laura.
The functional nutrition approach was exactly what I needed. The protocol they created was breastfeeding-friendly, which was so important to me, and they provided me with the knowledge and tools I can use post-breastfeeding when the timing allows for a more rigorous protocol.
Since working with Laura, I can honestly say my eczema is gone, my lips are healed, and I’ve even tapered off my anxiety and depression medication—all while feeling more energized and balanced than ever. Laura is incredibly knowledgeable, thorough, professional, and passionate about what she does. She takes the time to truly understand you and your unique situation; our sessions genuinely felt like I was talking to a friend.
Laura and Maddie don’t just address symptoms—they get to the root of the problem, which is the only way true healing can happen. I feel honored to have been one of their clients, and I know the progress I’ve made will last a lifetime. If you’re ready to take control of your health and feel better than you ever thought possible, MaddHealthy is the way to go!
— Sarah C.

A client woman with long dark hair, wearing makeup, a gold necklace with a pendant, a beige turtleneck sweater, and a camouflage jacket. She is indoors with kitchen cabinets visible in the background.

Despite trying countless diets, Millie found herself bloated, exhausted, and struggling with stubborn weight gain. Her symptoms were so severe that doctors even recommended a full hysterectomy to manage her hormonal imbalances.

Now she’s bloating-free, full of energy, and has lost 8 pounds effortlessly. More importantly, she avoided unnecessary surgery by healing the root cause.

“I started working with Maddie in September of 2022. I had tried every diet and plan for the quick fix, and by September I was not feeling at my best. Not only was I dealing with hormonal changes and the many symptoms associated with that, but I was always bloated, tired, and had gone too far off to know where to start again. I had lost weight with the previous different programs, but I eventually regained it back as none of the programs taught me how to maintain a healthy lifestyle. In fact, due to the sequelae of symptoms I was experiencing, I was advised to undergo a total hysterectomy.
Maddie is a wealth of knowledge regarding functional health and nutrition and guided me on how to approach my symptoms. We started with the dutch testing which provided information that I never received from my PCP. She taught me how to nourish my body with healthy and "whole" foods which directly affected how I felt. It's only been 8 weeks, but I am feeling the best I've ever felt. I have no bloating, have so much energy, and have lost 8 pounds as a bonus! Maddie's approach is gentle yet all emcompassing - she has taught me to eat properly and see food as nourishment. The best part of working with Maddie is not only is she readily available for any questions/concerns, but I sincerely look forward to our weekly sessions! She is the sweetest person and coach and I've already recommended Maddie to a friend. She is truly a hidden gem that everyone needs!”
— Millie

A client with braided hair smiling while dining at a restaurant, holding a fork and having a glass of red wine on the table.

After 20+ years of battling Chronic Lyme, Capriel felt hopeless, constantly bloated, exhausted, and unable to tolerate most foods. She believed she’d never feel normal again.

Now she’s SIBO-free without antibiotics and has an entire toolbox to manage her chronic illness. She no longer identifies as a "sick person" and feels empowered in her health journey.

“When I started working with Maddie, I was feeling so lost with regard to my health, and had no idea what else I could possibly do to heal my body. I had been struggling with Chronic Lyme for 20+ years, was SO incredibly bloated and uncomfortable all the time, and was afraid of food because everything triggered me. I was dealing with intense fatigue and was generally feeling so defeated and depressed. I had tried just about everything to get better and truly thought I’d be stuck like this forever. I felt like Maddie was my last resort and I am so so happy I decided to team up with her because she changed my life. To start with, she listens intently and without judgment, then does an amazing job of collecting all the pertinent information to come up with a personalized and flexible plan. We met every week for at least an hour, which was amazing; but beyond that, Maddie makes herself accessible and available all the time between appointments. I could text her throughout the week to share wins, hard moments, weird symptoms, etc. and she would always get back to me. She truly is so much more than a health coach - she becomes your friend, your cheerleader, and your shoulder to lean on; plus, her wealth of knowledge is ridiculous. Maddie helped me diagnose my SIBO, then helped me cure it WITHOUT antibiotics! She provided me with so many tools along the way, making healing feel possible when I never thought it was before. While I still have a chronic illness, I now have a whole toolbox to nip symptoms in the bud before things get out of control. I was a sick person before I started working with Maddie, and I absolutely don’t identify that way anymore.I genuinely can’t say enough about Maddie and her coaching, but if you are on the fence, don’t think about it anymore! She is truly worth every penny and I promise you will walk away feeling like a new and improved person.”
“I’ve learned SO much about balancing my blood sugar and how my specific body regulates glucose responses based on food, activity, sleep, etc. I learned to fully understand and appreciate the value of rest and sleep, as well as mindful eating. I have a whole notebook full of amazing things I learned from Maddie. This experience was just the best!”
— Capriel

A smiling woman with blonde hair holding a mug, standing in a bright, modern room decorated with framed pictures and books on a white shelf.

Demi’s life revolved around hormonal imbalances, severe PMS, mood swings, and obsessive food thoughts. She was constantly thinking about her next meal, but nothing ever felt right.

Now she’s totally free from food obsession, has balanced hormones, and finally feels at peace with her body.

"I never thought I would be able to understand and know what the food I eat does to me and it be so easy to follow. This is not a diet! I went into this program with the mindset that this is going to be a lifestyle change and not a quick fix. I’ve quit coffee and my diet has changed completely, my overall thinking about food changed completely, and my obsessive wondering what the next meal is going to be completely went away! It’s really amazing how well she teaches and coaches you throughout this process. Very nurturing and patient and I’m so glad I met her through this I highly recommend to anybody who has struggled with weight loss, hormones, bad PMS, mood swings, anything that you’ve been struggling with or not really understanding all the diet out there this will really change and help your perspective!
I will never forget working with you, I hope to always work with you or keep referring people to you because you truly have changed my life and the way that I think about food and the way that I now have the confidence and the sleep, everything feels so much better thanks to you!"
Demi

Young woman with long blonde hair smiling, wearing a wide-brimmed tan hat and a blue dress, holding a glass of red wine, sitting outdoors on a white cushioned bench with a view of trees and a garden in the background.

Maddy struggled for years with severe ulcerative colitis, constant GI pain, uncontrollable bloating, and a prognosis of lifelong medication. Her colon was so inflamed she had multiple ER visits, blood transfusions, and was told she’d never be off immunosuppressants.

Now she’s completely off all medications, in full remission, and has zero inflammation in her colon. Her latest CT scan showed no signs of disease.

“Early 2020: diagnosed with ulcerative colitis. 2 blood transfusions. Trip to the ER. Multiple Dr appointments. Lost 20lbs in two weeks, then rebounded and gained 30 pounds that I couldn’t lose. Taking medicines and weekly injections of medication that made me feel bad to help control my UC. Bloated 24/7 and afraid to eat because even when I ate what I thought was healthy, I would still be in so much pain with a GI bleed. Told I would be on immunosuppressive medication the rest of my life to help control the disease, in the middle of a pandemic.
Late 2020: started working with maddhealthy! Within 1-2 months of her coaching, weaned off my medications successfully, had a clean colonoscopy, no more bloating or bleeding, learned how to eat healthy and why what I was always taught prior never worked. Was actually educated on why healthy habits work. Learned what hormone health was and discovered how mine were imbalanced, and how to go about fixing them.
2021: sustained all progress I made and continuing to see changes. Still learning more from Maddie all the time, and for the first time in MY LIFE, I’m in no pain, no bloating, able to control my symptoms and know what works and how to fix and problems might arise. Off of ALL medication and feeling better than ever. And have gained so much knowledge and passion about subjects I had no prior knowledge of. Forever grateful!

This is the first time since high school that I’ve been going to the bathroom regularly! I am off all of my UC medications!!! I feel 10X better than I did 3 months ago before working with you. My most recent CT scan found NO inflammation in my colon! My entire colon was severely inflamed last time I got a scan. This is actual evidence that everything I’ve done w/ your help has WORKED!! My Ulcerative colitis is in remission.
I used to have sugar cravings constantly. I was obsessed with it. Since I started learning about balancing my blood sugar, I don’t crave it anymore. I feel so FREE. Now I get hungrier sooner when I eat a lot of carbs in a meal and I can tell it’s because my blood sugar isn’t balanced. It’s so much BETTER and EASIER to eat this way! And best of all, it’s sustainable.”
— Maddy

Arielle had been battling severe hormonal acne, unbearable eczema, extreme fatigue, and painful periods for over a year. She tried everything—medical and homeopathic—but nothing provided lasting relief.

Now her eczema is 100% gone, her energy has returned, and her periods are manageable. She finally has a clear roadmap to healing and feels in control of her health.

I started working with Maddie because I had terrible hormonal acne, fatigue, the worst eczema of my life, and really painful periods -- along with some GI problems. I knew something had to change but I wasn't sure what. I was softly diagnosed with PCOS the July before I found Maddie. After having exhausted both the standard medical route and homeopathic medicine, I was left feeling like I still wasn't 100% and had nowhere left to turn I stumbled upon Maddie on Instagram which was the greatest gift of my life (Maddie, that is!). I was a 0 on a scale of 10 and now I am in the process of healing and having more answers than I ever had.
Maddie has improved my fatigue, my periods, MY ECZEMA IS COMPLETELY CLEARED UP, and I feel better than I had. We are still very much on the journey, but through a holistic healthful approach, I feel better than I have most of my life. I now know where to turn for answers and we (Maddie and I) work through the process together. I am most grateful for my diet change -- mostly the paleo diet which serves to reduce the inflammation and I believe completely cleared up my inflammation. I have so much more to say, but overall am really grateful for the work Maddie is doing - so much so that I refer her to many people in my life. Thank you Maddie <3 <3
- Arielle M

“I cannot believe the 12 weeks have gone by! This has been seriously by far the best thing I’ve ever spent money on! It is worth its weight in gold ...PLUS MORE! I have never felt so good inside and out. I never thought it was possible to stop eating sugar! Not only have I given up some of the things that were causing inflammation, but the cravings are completely gone and food tastes so much better now that I’m eating REAL food. I could not have done this without you!”

— Melissa

Close-up of a woman smiling with dark hair and light skin, looking directly at the camera.

Alicia spent years feeling trapped by chronic illness symptoms that wouldn’t budge, no matter what she tried.

Now she’s lost over 40 pounds, her symptoms are nearly non-existent, and she feels better than ever. So inspired by our work together, she quit her job and launched her own health coaching business.

"In 2020 I made the best decision of my life to work w/ Maddie and I completely changed my eating habits. Paleo has been the best medicine for my body and the symptoms of my chronic illness have been almost non-existent. A bonus to eating healthy has been losing over 40 pounds and feeling better than EVER! Thank you Maddie for helping me with this journey of healing my body. You are such an inspiration and the greatest health coach ever!
One of my biggest blessings was meeting Maddie. She has made a huge impact not only in my life but in the life of my family. Thank you for pushing me through my bad days and helping me on this journey. Your coaching has been SO beneficial to my health. I will forever be thankful.”
— Alicia

A bride in a wedding dress holding a bouquet of pink and white flowers, smiling and interacting with a dog dressed in formal attire outdoors.

Olympia struggled for years with unexplained infertility and ongoing health struggles, feeling like doctors had no answers.

Now she’s healthy, thriving, and understands exactly how to support her fertility and well-being

“I started working with Maddie due to concerns about my health/fertility, although I had seen doctors I never really got an answer to what was affecting me. It wasn't until I reached out to Maddie and started using her coaching program that I identified my stress and how badly it was affecting my physical and mental health. Through coaching, small changes in my nutrition/food habits, and other tools she introduced me to, I was able not only to become healthy again but was able to FEEL healthy again! I loved working with Maddie. I am in great health again, and am in good practice of utilizing the tools/resources she has shown me. I highly recommend anyone who is struggling with stress/anxiety, fertility, or nutritional health & wellness to see her. She is amazing!”
— Olympia

“Maddie is the ideal person to guide you through your journey of healing and self-discovery around food and movement. She's an incredible listener- the kind of person who remembers little details about you that you might not even remember yourself. She really makes an effort to get to know her clients and celebrate them in a way that is totally infectious and authentic. She provides that perfect blend of support and empowerment. She'll be there every step of the way, especially at the beginning, to answer big questions and silly questions about food ingredients, meal prep, gut health, circuit training, stress relief, and everything in between. Her coaching is a journey because she will consistently remind you of your progress and growth as you move through the different coaching sessions. Her resources allow you to build a knowledge base that you can constantly refer back to. For many of us, mending a relationship with food feels impossible. She makes it feel possible, simple, and necessary. I cannot imagine surviving the stress of the pandemic/wildfires/election/racial uprisings of 2020 without understanding holistically the impacts of stress and benefits of nourishment on my body. Maddie is a one-of-a-kind health coach. There is nothing standard about this program - from its inception to the level of support she provides clients. This is an investment in your wellbeing for the rest of your life - well worth every penny and every fun, effortless coaching call. <3”

— Eliza

SOUNDS GREAT RIGHT?

What if you too could experience

similar results after just a few months?

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I am so unbelievably happy and grateful that I made this investment in myself. I feel armed with so much more valuable information that I will carry with me throughout the rest of my life. As I continue to take better care of my forever home— my body. I have witnessed mind shifts and body changes during the program and post. I know that I’m a happier and healthier person post course.
- Christine
The amount of knowledge I have gained from Maddie's program is tremendous and life changing. When I first started Maddie's program I was in really rough shape physically and emotionally. After completing her course I am so happy to say I have so much energy, my migraines have almost completely went away, my anxiety is at an all time low. I have learned so much about what food is good to fuel your body and what toxins to avoid, how to balance my workouts, mindset and setting my boundaries (and so much more). Thank you to Maddie for giving me my strength and hope back after all the doctors I have seen told me that my labs were normal and nothing was wrong with me.
- April
I don't even know where to begin, MHM group health coaching has been THE BEST investment in my health journey (both physical & mental). I'm a frugal person, I hesitate to put money towards things that I'm not sure are 100% for me. I can say hands down, this program has gotten me started on a journey I am so excited about and feel so prepared to carry on indefinitely. I could seriously go on and on about all of the different ways this program has helped me manifest WINS.
- Karly
I LOVED this program & talk about my experience with anyone of my friends and family who will listen to me. I have become so fascinated with this world and am really excited to continue to use the knowledge you have shared with me on my journey. Thank you, thank you, thank you <3
-Sophie
During this program, I have received such an amazing health education which has improved my stomach issues and my overall health. My symptoms have improved by 95% and I am hopeful that I will continue feeling good due to the lifestyle changes I have made because of this program. There are so many aspects of one’s health and understanding how connected they are has completely changed how I view and prioritize my health-related decisions. I am finishing this program feeling inspired to not only continue with the changes I have made, but to continue learning about and prioritizing my health. The education and support I received in this program from Maddie is unlike anything I have received from any other healthcare provider. I am so happy that I made this investment in my health, and am so thankful to Maddie for everything she has done for me ❤️
- Hannah
“ I honestly can say I feel so much better than I did when starting a few months ago. I avoid crashes and feel more full and energized. I used to experience painful first day/two of my period and I haven't these past two cycles.
The knowledge I'm leaving the program with has set me up for a healthier future.”
-Jessica
“It’s crazy to think that so much of my anxiety, fatigue and irritability came from something as simple as blood sugar levels. It was truly the huge catalyst to feeling well and something I would have never fully understood without Maddie.
-Hillary
The biggest win is my overall outlook on lifestyle. I used to be in this destructive cycle of restricting and completely letting myself go - there was no balance, no long term solution and no consistency. Maddie's program showed me how to implement slow and steady changes that are changing my life without making it impossible to do the things I love. This is a permanent change and I'm so thankful to Maddie and the other awesome ladies in the group for teaching me that it's a process, not a punishment.
- Anna
Maddie was amazing at breaking down and explaining our cycles: what is happening, and how to best support our body through them to feel our optimal self. Essentially the blood sugar and hormone balancing tips are priceless for me and the women in my life! The group atmosphere was positive, relatable, and it was so reassuring that we are not alone in this and there are many ways to make healthy choices but still have a fun and enjoyable life!
- Geneva

What if you too could experience

similar results after just a few months?

Maddie Scannapieco