Tuna Salad Wrap
Savor the simplicity and health benefits of our Tuna Salad Wrap, a deliciously balanced meal perfect for Paleo, Keto, and Pescatarian diets. Made with just coconut, turmeric, and water, these wraps are sturdy and simple. Topped with protein-rich tuna and healthy fats, they're designed to keep your blood sugar stable and your body energized.
Gluten-free · Dairy-free
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The only ingredients in these wraps are coconut, turmeric and water — super simple and very sturdy! Add a protein and some healthy fats on top and you have a fabulous blood-sugar balancing meal!
This recipe targets:
Paleo | Keto | Pescatarian | Glucose Friendly
Having blood-sugar balancing meals make the WORLD of a difference for me. Keeps me satiated, energized, and clear headed for my day! This is the perfect example of a glucose friendly meal. And so delicious, too!
Ingredient list
For the TUNA
- 1 5oz can of Safe Catch Foods sustainably wild caught tuna (tested for mercury!) or salmon
- 1-2 tablespoon primal kitchen foods chipotle lime mayo
- 1 tablespoon primal kitchen foods mustard
- Salt and pepper to taste
For the TOPPINGS
- 1/2-1 avocado, chopped
- 1-2 tomatoes, chopped
- Optional: 2 tablespoons of finely chopped celery
- Optional: 1-2 finely chopped green onions
For the wrap
- Coco by Nuco turmeric coconut wraps (my favorite)
- Bed of organic mixed greens and/or microgreens
Dietary benefits
- Gluten-free
- Dairy-free
- Paleo
- Pescatarian
- Glucose friendly
Steps
Step 1
This recipe takes minimal steps to create! First, mix all the ingredients of the tuna in a small bowl until well combined.
Step 2
After tuna is well mixed, add in your chopped celery/green onion/other veggies if desired!
Add onto the wrap, and sprinkle with slices tomatoes, avocado and salt/pepper.
Step 3
Wrap it up and ENJOY! :)
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